Telled
Telled

Telled

Sad Things
Sad Things

Sad Things

Weeks
Weeks

Weeks

Alwaysed
Alwaysed

Alwaysed

Best Thing Ever
Best Thing Ever

Best Thing Ever

Rights
Rights

Rights

Cant Tell
Cant Tell

Cant Tell

Update
Update

Update

Number
Number

Number

Flipping
Flipping

Flipping

🔥 | Latest

Blessed, Books, and Driving: Forbes 30Defining and driving the world THE 2019 of news and content 30 Under 30 2019: Meet The Millennials Changing The Face Of Media Betches Media Cofounders, Betches Media is botov al Since launching Betches in 2011 as a WordPress blog, CEO Aleen Kuperman, COO Samantha Fishbein and CCO Jordana Abraham have turned the women's lifestyle and entertainment site into a full-fledged multimedia company, expanding into podcasts, live events, newsletters and books. In 2017, Betches' revenue exceeded $5 million, Forbes estimates. So blessed. So moved. So grateful. BUT REALLY. We know it’s not typical for us to get personal in an instagram post but for anyone who’s ever wondered what goes into this account and the company behind it we’ll break our rule this one time. When we started Betches we had literally no idea what we were doing or what we wanted to get out of it. Being a female entrepreneur was not necessarily the “trendy” and exalted path that it is now, and lots of people, especially men told us along the way we couldn’t get to where we are bc we didn’t have this this or that, or do things the traditional way, or have the same vision as they did. Well, it’s true we didn’t have money, or mentors, or any business education between the three of us, and ya, we said fuck a lot. We hope that we can inspire any young woman out there who currently doubts herself and wonders if she’ll ever be able to do it (whatever it is) - the answer is yes, you can. We’re so thankful to our team and all the work you’ve put in to help us get here. Let’s fucking drink. @samifish @aleen @jordanaabraham
Blessed, Books, and Driving: Forbes
 30Defining and driving the world
 THE 2019
 of news and content
 30 Under 30 2019: Meet The
 Millennials Changing The Face
 Of Media
 Betches Media
 Cofounders, Betches Media
 is botov
 al
 Since launching Betches in 2011 as a WordPress blog, CEO Aleen Kuperman, COO Samantha
 Fishbein and CCO Jordana Abraham have turned the women's lifestyle and entertainment site
 into a full-fledged multimedia company, expanding into podcasts, live events, newsletters and
 books. In 2017, Betches' revenue exceeded $5 million, Forbes estimates.
So blessed. So moved. So grateful. BUT REALLY. We know it’s not typical for us to get personal in an instagram post but for anyone who’s ever wondered what goes into this account and the company behind it we’ll break our rule this one time. When we started Betches we had literally no idea what we were doing or what we wanted to get out of it. Being a female entrepreneur was not necessarily the “trendy” and exalted path that it is now, and lots of people, especially men told us along the way we couldn’t get to where we are bc we didn’t have this this or that, or do things the traditional way, or have the same vision as they did. Well, it’s true we didn’t have money, or mentors, or any business education between the three of us, and ya, we said fuck a lot. We hope that we can inspire any young woman out there who currently doubts herself and wonders if she’ll ever be able to do it (whatever it is) - the answer is yes, you can. We’re so thankful to our team and all the work you’ve put in to help us get here. Let’s fucking drink. @samifish @aleen @jordanaabraham

So blessed. So moved. So grateful. BUT REALLY. We know it’s not typical for us to get personal in an instagram post but for anyone who’s eve...

Brains, Goals, and Lay's: Inspired by Monks. Backed by Science. Designed for you. The Monk Manual90 Day Planner is a daily system that helps you focus on the most important things, so you can live each moment with greater purpose, productivity and presence Accountability Reseacher John Bargh has found that people will focus on small mindless tasks rather than real productive work 90 Days Research by Janet Polivy shows that our brain often fails to commit to long-term goals because it fears big projects, leading us to quit our new venture at the first sign of distress. Focus vs Distracted Research by Anders Ericsson showed that the best performers were not spending more time on their craft, rather, they were being more productive during their practice sessions. in an attempt to avoid our most important projects. Habits According to researchers at Duke University, habits account for about 40 percent of our behaviors on any given day Daily Reflection Empirical research has repeatedly shown that striving toward self-concordant goals consistently strengthens the link between goal progress and well-being. Gratitude People who regularly practice gratitude consistently report a host of benefits including stronger immune systems, stress resiliance, higher levels of personal happiness and increased generosity Progress Tracking Researcher John Bargh describes robotic behavior ('busywork) as the #1 enemy of goal striving. Progress tracking is a known strategy for culling busywork. The Power of Questions Everytime we ask and contemplate a question our brain develops new neural connections, leading to new insights and creativity Meditation Meditation has been linked to increased brain volume in certain areas of the cerebral cortex, along with less volume in the brain's amygdala, which controls fear and anxiety - ONE FULL PAGE SPREAD FOR EVERY DAY, WEEK AND MONTH - FLEXIBLE NOTE SPACE ON EACH PAGE -COVERS A FULL 90-DAY PERIOD PRINTED ON HIGH QUALITY ACID FREE PAPER - 256 PAGES PRINTED IN COLOR WI - SADDLE STITCH BINDING WITH VEGAN PU LEATHER COVER SOY BASED INK LAYS FLAT! awesomage: Monk Manual Planner: A Daily System For Peaceful Being and Purposeful Doing A 90-day planner that helps you focus on the most important things, so you can live each moment with greater peace, purpose and productivity. Fully funded in less than 4 hrs and 300% funded so far. Only a few early birds left, HURRY UP to lock in your pledge now: http://bit.ly/monk-manuals
Brains, Goals, and Lay's: Inspired by Monks. Backed by Science. Designed for you.
 The Monk Manual90 Day Planner is a daily system that
 helps you focus on the most important things, so you can live
 each moment with greater purpose, productivity and presence

 Accountability
 Reseacher John
 Bargh has found that people will
 focus on small mindless tasks
 rather than real productive work
 90 Days
 Research by Janet Polivy shows that
 our brain often fails to commit to
 long-term goals because it fears big
 projects, leading us to quit our new
 venture at the first sign of distress.
 Focus vs
 Distracted
 Research by Anders Ericsson
 showed that the best performers
 were not spending more time on
 their craft, rather, they were being
 more productive during their
 practice sessions.
 in an attempt to avoid our
 most
 important projects.
 Habits
 According to researchers at Duke
 University, habits account for about
 40 percent of our behaviors on any
 given day
 Daily Reflection
 Empirical research has repeatedly
 shown that striving toward
 self-concordant goals consistently
 strengthens the link between goal
 progress and well-being.
 Gratitude
 People who regularly practice
 gratitude consistently report a host of
 benefits including stronger immune
 systems, stress resiliance, higher
 levels of personal happiness and
 increased generosity
 Progress Tracking
 Researcher John Bargh describes
 robotic behavior ('busywork) as the
 #1 enemy of goal striving. Progress
 tracking is a known strategy for
 culling busywork.
 The Power of
 Questions
 Everytime we ask and contemplate a
 question our brain develops new
 neural connections, leading to new
 insights and creativity
 Meditation
 Meditation has been linked to
 increased brain volume in certain areas
 of the cerebral cortex, along with less
 volume in the brain's amygdala, which
 controls fear and anxiety

 - ONE FULL PAGE SPREAD FOR EVERY DAY, WEEK AND MONTH
 - FLEXIBLE NOTE SPACE ON EACH PAGE
 -COVERS A FULL 90-DAY PERIOD
 PRINTED ON HIGH QUALITY ACID FREE PAPER
 - 256 PAGES PRINTED IN COLOR WI
 - SADDLE STITCH BINDING WITH VEGAN PU LEATHER COVER
 SOY BASED INK
 LAYS FLAT!
awesomage:
Monk Manual Planner: A Daily System For Peaceful Being and Purposeful Doing
A 90-day planner that helps you focus on the most important things, so you can live each moment with greater peace, purpose and productivity.
Fully funded in less than 4 hrs and 300% funded so far. Only a few early birds left, HURRY UP to lock in your pledge now: http://bit.ly/monk-manuals

awesomage: Monk Manual Planner: A Daily System For Peaceful Being and Purposeful Doing A 90-day planner that helps you focus on the most imp...