Are
Are

Are

Crack A Smile
Crack A Smile

Crack A Smile

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Its

Its

Krusty
Krusty

Krusty

From
From

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Long
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Themselves: artbymoga: onefitmodel: rootandrock: timeofthedecade: bigdaddyg-wil: this guy pulled out his dick in front of like 5 billion feminist protestors holy shit Some context for the idiots claiming the women are overreacting: This occurred at a Slut Walk. For those not familiar with it, the Slut Walk is basically a peaceful protest seeking to eliminate the rape apologism so prevalent in society. The basis is that no woman is “asking for it,” with “it” being rape. It’s not a feminist protest; it’s a human rights protest. Many of the protesters, as you can probably imagine, have dealt with sexual harassment or rape in their own lives. Many of them have structured their daily activities to avoid being raped. The gathering is supposed to be a place for them to feel empowered and able to recover in the company of those who understand what they’ve been through or who will not blame them. Nobody at a Slut Walk will tell a survivor that it’s her fault. They will not ask what she was wearing to provoke her attacker. Nobody will say she had too much to drink. Nobody will tell the men in the group that they are inherently rapists themselves, and nobody will tell a male survivor that his experience “wasn’t really rape.” Then, this fellow comes along. He sees this gathering of survivors and their supporters, and to him, it’s a joke. He sees feminazis. He sees girls who are taking “a bit of fun” too seriously. And what does he do? He exposes himself to this group of survivors and supporters - some of whom are, in fact, underage. He sexually harasses literally hundreds of women in one act. Aside from public indecency, there was cruel intent in his actions. He wanted to make them uncomfortable. He wanted to “put them in their place.” Other photos from this event show him flipping the protesters off and laughing at their anger. And there are still people defending his actions. There are those who still feel like these women were asking for itand that they deserved to be harassed for trying to claim they weren’t. There are those who feel that women should be taught a lesson this way, and they applaud this man’s actions. So no, he didn’t pull out his dick in front of feminist protesters. He harassed dozens - if not hundreds - of rape survivors. The reaction to his actions alone outline the purpose of the Slut Walk. For those of you still doubting whether what he did was wrong (and I do wonder if there’s something wrong with you, if you have doubts), let me give you an analogous situation. Imagine a gathering of black civil rights activists. Imagine Martin Luther King Jr., Malcolm X, Rosa Parks, and all their colleagues gathered together to demonstrate that being black did not make them lesser people. That being black and living in the South did not mean they were “asking” to be the target of hate crimes. And at this gathering, a white man decides he should teach them a lesson by pointedly hanging a noose from the nearest tree and laughing at their anger. And other white men, laughing along with him, commend him for taking these activists down a peg. That’s what happened here. It’s not an “OMG, I can’t believe he did that!” moment. It’s an “OMG, there are people who think this is okay” moment. And the fact is, it’s not. It never will be. And that’s the take home message of this ridiculous rant I’ve written up. And this is why we still need feminism. this made me cry holy shit That was hands down one of the most well-written and beautiful responses I have had the pleasure to read. Thank you
Themselves: artbymoga:

onefitmodel:

rootandrock:

timeofthedecade:

bigdaddyg-wil:

this guy pulled out his dick in front of like 5 billion feminist protestors holy shit

Some context for the idiots claiming the women are overreacting:
This occurred at a Slut Walk. For those not familiar with it, the Slut Walk is basically a peaceful protest seeking to eliminate the rape apologism so prevalent in society. The basis is that no woman is “asking for it,” with “it” being rape. It’s not a feminist protest; it’s a human rights protest.
Many of the protesters, as you can probably imagine, have dealt with sexual harassment or rape in their own lives. Many of them have structured their daily activities to avoid being raped. The gathering is supposed to be a place for them to feel empowered and able to recover in the company of those who understand what they’ve been through or who will not blame them.
Nobody at a Slut Walk will tell a survivor that it’s her fault. They will not ask what she was wearing to provoke her attacker. Nobody will say she had too much to drink. Nobody will tell the men in the group that they are inherently rapists themselves, and nobody will tell a male survivor that his experience “wasn’t really rape.”
Then, this fellow comes along. He sees this gathering of survivors and their supporters, and to him, it’s a joke. He sees feminazis. He sees girls who are taking “a bit of fun” too seriously. And what does he do? He exposes himself to this group of survivors and supporters - some of whom are, in fact, underage.
He sexually harasses literally hundreds of women in one act. Aside from public indecency, there was cruel intent in his actions. He wanted to make them uncomfortable. He wanted to “put them in their place.” Other photos from this event show him flipping the protesters off and laughing at their anger.
And there are still people defending his actions. There are those who still feel like these women were asking for itand that they deserved to be harassed for trying to claim they weren’t. There are those who feel that women should be taught a lesson this way, and they applaud this man’s actions.
So no, he didn’t pull out his dick in front of feminist protesters. He harassed dozens - if not hundreds - of rape survivors. The reaction to his actions alone outline the purpose of the Slut Walk.
For those of you still doubting whether what he did was wrong (and I do wonder if there’s something wrong with you, if you have doubts), let me give you an analogous situation. Imagine a gathering of black civil rights activists. Imagine Martin Luther King Jr., Malcolm X, Rosa Parks, and all their colleagues gathered together to demonstrate that being black did not make them lesser people. That being black and living in the South did not mean they were “asking” to be the target of hate crimes.
And at this gathering, a white man decides he should teach them a lesson by pointedly hanging a noose from the nearest tree and laughing at their anger. And other white men, laughing along with him, commend him for taking these activists down a peg.
That’s what happened here. It’s not an “OMG, I can’t believe he did that!” moment. It’s an “OMG, there are people who think this is okay” moment. And the fact is, it’s not. It never will be. And that’s the take home message of this ridiculous rant I’ve written up.

And this is why we still need feminism.

this made me cry holy shit

That was hands down one of the most well-written and beautiful responses I have had the pleasure to read. Thank you

artbymoga: onefitmodel: rootandrock: timeofthedecade: bigdaddyg-wil: this guy pulled out his dick in front of like 5 billion feminis...

Themselves: advice-animal: A virus is headline news and people aren’t even attempting to keep their fluids to themselves.
Themselves: advice-animal:

A virus is headline news and people aren’t even attempting to keep their fluids to themselves.

advice-animal: A virus is headline news and people aren’t even attempting to keep their fluids to themselves.

Themselves: biglawbear: ismayell: These computer programs taught themselves how to walk. Generation 80 don’t give a shit. Me n the girls walking home from the club
Themselves: biglawbear:
ismayell:


These computer programs taught themselves how to walk.
Generation 80 don’t give a shit.



Me n the girls walking home from the club

biglawbear: ismayell: These computer programs taught themselves how to walk. Generation 80 don’t give a shit. Me n the girls walking...

Themselves: When you see someone else making themselves happy
Themselves: When you see someone else making themselves happy

When you see someone else making themselves happy

Themselves: When you see someone else making themselves happy
Themselves: When you see someone else making themselves happy

When you see someone else making themselves happy

Themselves: thebaconsandwichofregret: asexual-not-asexual-detective: Am I the only one who thinks that hitting a kid and abuse are different things? Like, if I ever had a kid, I wouldn’t spank their ass raw or something like that. But a bop on the mouth or the ear pull or a smack upside the head? Yea. Those are behavior modifiers. Except they’re not. The studies done by the trained psychologists in this joke show that little kids don’t associate being hit with the thing they’ve done wrong. Very small children only understand consequences that are directly caused by the thing they did. Steal a biscuit, biscuit tastes good. Then for no reason mummy hit me. Very different to stole a biscuit, now no biscuit after dinner because I stole a biscuit. And they also show that when a child is old enough to understand why they are being hit that non-physical punishment is equally as effective and less mentally harmful in the long run. Do you know who benefits the most from hitting as a punishment? The parent. It gives a satisfaction rush. Parents do it because it makes them feel good. Basically kids have two stages: too young to understand why they are being hit so physical punishment is useless for anything other than teaching a child that bigger stronger people can hit you whenever they like (Which sounds like the same lesson you would learn from abuse) And the second stage is old enough to be reasoned with so many punishment options are available and you chose physical violence because it makes *you* feel better, which is an abusive action. The only time a person should ever use violence against another human being, of any age, is to stop that person from being violent themselves.
Themselves: thebaconsandwichofregret:
asexual-not-asexual-detective:

Am I the only one who thinks that hitting a kid and abuse are different things? Like, if I ever had a kid, I wouldn’t spank their ass raw or something like that. But a bop on the mouth or the ear pull or a smack upside the head? Yea. Those are behavior modifiers. 

Except they’re not. 
The studies done by the trained psychologists in this joke show that little kids don’t associate being hit with the thing they’ve done wrong. Very small children only understand consequences that are directly caused by the thing they did. Steal a biscuit, biscuit tastes good. Then for no reason mummy hit me. Very different to stole a biscuit, now no biscuit after dinner because I stole a biscuit.
And they also show that when a child is old enough to understand why they are being hit that non-physical punishment is equally as effective and less mentally harmful in the long run. 
Do you know who benefits the most from hitting as a punishment? The parent. It gives a satisfaction rush. Parents do it because it makes them feel good. 
Basically kids have two stages: too young to understand why they are being hit so physical punishment is useless for anything other than teaching a child that bigger stronger people can hit you whenever they like (Which sounds like the same lesson you would learn from abuse)
And the second stage is old enough to be reasoned with so many punishment options are available and you chose physical violence because it makes *you* feel better, which is an abusive action. 
The only time a person should ever use violence against another human being, of any age, is to stop that person from being violent themselves.

thebaconsandwichofregret: asexual-not-asexual-detective: Am I the only one who thinks that hitting a kid and abuse are different things?...

Themselves: S tumblintuck Follow O dear-tumbir PETA you guys remember when PETA stole people pets off their porches and euthanized them? you guys remember how it came out that PETA kills about 90% of the animals it takes in, including healthy and adoptable puppies and kittens, stating " We could become a no-kill shelter immediately. It means we wouldn't do as much work"? you guys remember when PETA advocated killing all pit bulls for the crime of being pit bulls? you guys remember when PETA handed out these comics to children when there were no adults looking? you guys remember when they made a porn site and then filled it with videos of animal abuse, and (also in that link) claimed cats should be vegetarian? you guys remember when PETA lied about sheep shearing, got caught, and defended the lie as true even after they admitted the sheep in their picture wasn't even real? you guys remember when they tried to excuse their horrifying ways by claiming that the person who exposed them was manipulating the facts by taking them and putting them in the wrong context? Because I remember. I remember everything. And I'm gonna make sure everyone else remembers too. testingforcake23 Why would they kill pit bulls they're sweeties a dear-tumbir Because PETA does not care about animals. they do not care that these dogs live and breathe and feel and want love like every other dog. they do not care about the history of human/dog bonding and co-evolution, they do not care that dogs and human beings have relied on each other for millennia, they do not care that its cruel and morally repugnant to put down an animal just because you can, they do not care about animals. PETA cares about money and publicity, its a corporation run by a psychopath who is afraid of pitts as it states in the link: she was apparently bit by one, and now she hates them. PETA doesn't give a rats ass about animals. They just want to kill and make money off of idiots who fall of their spiel. testingforcake23 Some celebs support them i-n-m-h ah c'mon, dear-tumbir, I think you're being a bit harsh. I mean, okay, PETA's done some questionable things, but it's not like they've also -spread false information about milk causing autism based on outdated bullshit information -used holocaust imagery to compare the meat industry to concentration camps (no pictures) -used a young man's brutal death as a way to say "yeah that's awful but it happens to animals every day and nobody cares about that" (tw: no pictures but the way the guy died is described and it is really horrible) -dressed up in KKK robes and protested outside of the Westminister Dog Show to protest breeding/pure bred dogs (tw: racism) -offered to pay the water bill for literally the poorest neighborhood in Detroit if and only if they all went vegan for a month (tw: self-righteous shitheads) -and they definitely didn't have two of their workers accept perfectly healthy animals from an animal hospital, with the implication that they would give them good homes, clarify that these animals were all healthy and well-tempered, and then euthanized them all in the back of a kill-van before dumping their dead bodies behind a grocery store (tw: PICTURES OF DEAD ANIMALS, animal death) -and they totally didn't get off pretty much scot-free for it because PETA has loads of money and lawyers to defend themselves, which coincidentally might be why the Cerate family hasn't seen justice for their kidnapped and murdered dog, Maya. (tw: animal death) Nah. PETA's not that bad. /the heaviest of all my fucking sarcasm, I am salty as a fucking winter road, lord do I fucking hate PETA) a dear-tumbir Did you think i was fucking joking, PETA? I will make sure everyone fucking remembers what you've done. adear-tumbir Bringing it back, because it's charity season and people need to know NOT to give charity to these fuckers. Source: dear-tumbir 312,250 notes While we’re remembering ancient memes, let me remind you
Themselves: S tumblintuck Follow
 O dear-tumbir
 PETA
 you guys remember when PETA stole
 people pets off their porches and
 euthanized them?
 you guys remember how it came out that
 PETA kills about 90% of the animals it
 takes in, including healthy and adoptable
 puppies and kittens, stating " We could
 become a no-kill shelter immediately. It
 means we wouldn't do as much work"?
 you guys remember when PETA
 advocated killing all pit bulls for the crime
 of being pit bulls?
 you guys remember when PETA handed
 out these comics to children when there
 were no adults looking?
 you guys remember when they made a
 porn site and then filled it with videos of
 animal abuse, and (also in that link)
 claimed cats should be vegetarian?
 you guys remember when PETA lied
 about sheep shearing, got caught, and
 defended the lie as true even after they
 admitted the sheep in their picture
 wasn't even real?
 you guys remember when they tried to
 excuse their horrifying ways by claiming
 that the person who exposed them was
 manipulating the facts by taking them
 and putting them in the wrong context?
 Because I remember. I remember
 everything.
 And I'm gonna make sure everyone else
 remembers too.
 testingforcake23
 Why would they kill pit bulls they're
 sweeties
 a dear-tumbir
 Because PETA does not care about
 animals. they do not care that these dogs
 live and breathe and feel and want love
 like every other dog. they do not care
 about the history of human/dog bonding
 and co-evolution, they do not care that
 dogs and human beings have relied on
 each other for millennia, they do not care
 that its cruel and morally repugnant to
 put down an animal just because you
 can, they do not care about animals.
 PETA cares about money and publicity,
 its a corporation run by a psychopath
 who is afraid of pitts as it states in the
 link: she was apparently bit by one, and
 now she hates them.
 PETA doesn't give a rats ass about
 animals. They just want to kill and make
 money off of idiots who fall of their spiel.
 testingforcake23
 Some celebs support them
 i-n-m-h
 ah c'mon, dear-tumbir, I think you're
 being a bit harsh. I mean, okay, PETA's
 done some questionable things, but it's
 not like they've also
 -spread false information about milk
 causing autism based on outdated
 bullshit information
 -used holocaust imagery to compare the
 meat industry to concentration camps
 (no pictures)
 -used a young man's brutal death as a
 way to say "yeah that's awful but it
 happens to animals every day and
 nobody cares about that" (tw: no
 pictures but the way the guy died is
 described and it is really horrible)
 -dressed up in KKK robes and protested
 outside of the Westminister Dog Show to
 protest breeding/pure bred dogs (tw:
 racism)
 -offered to pay the water bill for literally
 the poorest neighborhood in Detroit if
 and only if they all went vegan for a
 month (tw: self-righteous shitheads)
 -and they definitely didn't have two of
 their workers accept perfectly healthy
 animals from an animal hospital, with the
 implication that they would give them
 good homes, clarify that these animals
 were all healthy and well-tempered, and
 then euthanized them all in the back of a
 kill-van before dumping their dead
 bodies behind a grocery store (tw:
 PICTURES OF DEAD ANIMALS, animal
 death)
 -and they totally didn't get off pretty
 much scot-free for it because PETA has
 loads of money and lawyers to defend
 themselves, which coincidentally might
 be why the Cerate family hasn't seen
 justice for their kidnapped and murdered
 dog, Maya. (tw: animal death)
 Nah. PETA's not that bad.
 /the heaviest of all my fucking sarcasm, I
 am salty as a fucking winter road, lord do
 I fucking hate PETA)
 a dear-tumbir
 Did you think i was fucking joking, PETA?
 I will make sure everyone fucking
 remembers what you've done.
 adear-tumbir
 Bringing it back, because it's charity
 season and people need to know NOT to
 give charity to these fuckers.
 Source: dear-tumbir
 312,250 notes
While we’re remembering ancient memes, let me remind you

While we’re remembering ancient memes, let me remind you

Themselves: wahbegan: j-sillabub: kosciuszkovevo: closecaptionvevo: interstellar-space-cadet: I’m every one in this MAN 1 (in a high pitched, whiny voice) Look what you’ve done to my peonies! WOMAN (angrily) They’re marigolds! MAN 2 God! I think she’s right! They are marigolds! MAN 1 I may not know my flowers, but I know a (yells in her direction) bitch when I see one! It’s back! I looked this up because I had to know what it’s from. It’s a film called The Gay Deceivers (1969), and it’s about two straight men who, seeking to avoid the draft, claim to be gay, but then have to keep up the pretense when the army places them under surveillance. The man in the red cardigan in the clip was played by Michael Greer, who was openly gay himself - unusual for the time. He actually worked closely with the director and rewrote much of the film’s dialogue to reduce the homophobia and make it more realistic. As a result it’s quite progressive for its time, having a gay character, played by a gay man, living in a happy same-sex relationship, which is more than a lot of media offers us today. Plus the clip is delightful. I just looked it up on wikipedia and fucking The twist is that even after the pair is caught, they are not inducted into the military. The Army investigators assigned to watch them are themselves gay and are trying to keep straight people out of the Army. EDFIAWFOWEFUHSFUIHOFIUHFOIFUHFOIUH
Themselves: wahbegan:
j-sillabub:

kosciuszkovevo:

closecaptionvevo:

interstellar-space-cadet:

I’m every one in this


MAN 1 (in a high pitched, whiny voice) Look what you’ve done to my peonies!
WOMAN (angrily) They’re marigolds! 
MAN 2 God! I think she’s right! They are marigolds! 
MAN 1 I may not know my flowers, but I know a (yells in her direction) bitch when I see one!


It’s back!


I looked this up because I had to know what it’s from. It’s a film called The Gay Deceivers (1969), and it’s about two straight men who, seeking to avoid the draft, claim to be gay, but then have to keep up the pretense when the army places them under surveillance.
The man in the red cardigan in the clip was played by Michael Greer, who was openly gay himself - unusual for the time. He actually worked closely with the director and rewrote much of the film’s dialogue to reduce the homophobia and make it more realistic. As a result it’s quite progressive for its time, having a gay character, played by a gay man, living in a happy same-sex relationship, which is more than a lot of media offers us today.
Plus the clip is delightful.

I just looked it up on wikipedia and fucking
The twist is that even after the pair is caught, they are not inducted into the military. The Army investigators assigned to watch them are themselves gay and are trying to keep straight people out of the Army.
EDFIAWFOWEFUHSFUIHOFIUHFOIFUHFOIUH

wahbegan: j-sillabub: kosciuszkovevo: closecaptionvevo: interstellar-space-cadet: I’m every one in this MAN 1 (in a high pitched, w...

Themselves: In the 1970s, Japanese teenage girls developed such excessively cute handwriting that it was banned in schools due to illegibility. なおちゃん ·かようびに ks) (GK34リ Ultrafacts,.tumblr.com allhailthegodofbugs: deadcatwithaflamethrower: star-anise: imfemalewarrior: imthegingerninja: nerdgul: gayonthemoon1239: rifa: actualbloggerwangyao: alvaroandtheworld: ultrafacts: Source  THE BEGINNINGS OF KAWAII No, no, you have no idea. It actually IS the beginning of the whole so-called “kawaii culture”. And it started because girls started using mechanical pencils, which provided fine handwriting. After being banished (more precisely, during the 80s), this kind of writing started being used in products like magazines and make-up. And, during this time, icons we usually associate with the whole kawaii industry (like the characters from Sanrio) came to life too. And what many people don’t realize is that this subculture was born as a way for young girls to express themselves in their own way. And it was also used as something against the adult life and the traditional culture, often seen as dull and boring and oppressive. By embracing cuteness, these young girls (and adult women, after a while) were showing non-conformation with the current standards. So yep. Kawaii is important, and it all started with cute, simple handwritting a few hearts and cat faces in some girls’ school notebooks <3 !!!!! NO OK THIS IS SO IMPORTANT! This is also how the kawaii fashions started! Girls began dressing in cute and off beat styles for themsleves, they were criticized by adult figures telling them “you’ll never find a husband if you dress that way!” to which they began to reply “Good!” All the Japanese subcultures and fashions that evolved out of this became a rebellion to tradition and the starch gender roles and expectations the adults were forcing on the younger generations. As early as the 70s and still to this day you’ll see an emphasis on child-like fashion and themes in more kawaii styles and the dismissal of the male gaze with styles like lolita (a lot of western people assume lolita is somehow sexual due to the name of the fashion, but ask any Japanese lolita and they will tell you that men hate the style and find it unattractive which is sometimes a large reason they gravitate towards the style - they can express their femininity and individuality while remaining independent and without the pressure to appeal to men) Its so so so important to understand the hyper cute and ‘odd’ fashions of Japanese girls carry such a huge message of feminism and reclaiming of their own lives.    so are you telling me that Japan’s punk phase was really the kawaii phase Kawaii is so goth Metal heads Stan for our sisters in lace I did not know this but I love this form of feminism!  -FemaleWarrior, She/They  Which is why you get bands like BABYMETAL, which toured with Judas Priest for a while, looking like this: Metal heads Stan for our sisters in lace
Themselves: In the 1970s, Japanese teenage girls
 developed such excessively cute
 handwriting that it was banned in
 schools due to illegibility.
 なおちゃん
 ·かようびに
 ks) (GK34リ
 Ultrafacts,.tumblr.com
allhailthegodofbugs:
deadcatwithaflamethrower:

star-anise:

imfemalewarrior:

imthegingerninja:

nerdgul:

gayonthemoon1239:

rifa:

actualbloggerwangyao:

alvaroandtheworld:

ultrafacts:

Source 

THE BEGINNINGS OF KAWAII

No, no, you have no idea. It actually IS the beginning of the whole so-called “kawaii culture”. And it started because girls started using mechanical pencils, which provided fine handwriting. After being banished (more precisely, during the 80s), this kind of writing started being used in products like magazines and make-up. And, during this time, icons we usually associate with the whole kawaii industry (like the characters from Sanrio) came to life too.
And what many people don’t realize is that this subculture was born as a way for young girls to express themselves in their own way. And it was also used as something against the adult life and the traditional culture, often seen as dull and boring and oppressive. By embracing cuteness, these young girls (and adult women, after a while) were showing non-conformation with the current standards.
So yep. Kawaii is important, and it all started with cute, simple handwritting a few hearts and cat faces in some girls’ school notebooks <3

!!!!!
NO OK THIS IS SO IMPORTANT!
This is also how the kawaii fashions started! Girls began dressing in cute and off beat styles for themsleves, they were criticized by adult figures telling them “you’ll never find a husband if you dress that way!” to which they began to reply “Good!”
All the Japanese subcultures and fashions that evolved out of this became a rebellion to tradition and the starch gender roles and expectations the adults were forcing on the younger generations. As early as the 70s and still to this day you’ll see an emphasis on child-like fashion and themes in more kawaii styles and the dismissal of the male gaze with styles like lolita (a lot of western people assume lolita is somehow sexual due to the name of the fashion, but ask any Japanese lolita and they will tell you that men hate the style and find it unattractive which is sometimes a large reason they gravitate towards the style - they can express their femininity and individuality while remaining independent and without the pressure to appeal to men)
Its so so so important to understand the hyper cute and ‘odd’ fashions of Japanese girls carry such a huge message of feminism and reclaiming of their own lives.   

so are you telling me that Japan’s punk phase was really the kawaii phase

Kawaii is so goth 


Metal heads Stan for our sisters in lace 

I did not know this but I love this form of feminism! 
-FemaleWarrior, She/They 

Which is why you get bands like BABYMETAL, which toured with Judas Priest for a while, looking like this:


Metal heads Stan for our sisters in lace

allhailthegodofbugs: deadcatwithaflamethrower: star-anise: imfemalewarrior: imthegingerninja: nerdgul: gayonthemoon1239: rifa: act...

Themselves: Saving Your Grades From A Mental Health Crisis What To Do Before, During, And After by SmartStudy.tumblr.com IF YOUR GRADES ARE IN IMMEDIATE DANGER CONTACT YOUR TEACHERS This should be the first thing you do when you realise you're in crisis. Email them, and explain your situation in short, professional terms. You do not have to include details about your condition. "I have a mental health condition" should suffice as to the nature of the issue. Tell them that you are going to arrange to see a medical professional as soon as possible, and ask what process you should go through to defer/get an extension on assessment, and if they can help you in any way. Other people you may have to contact or CC in the email (depending on your school): University High School Head of House Class Coordinator Faculty/School Admin Disability Advisor Grade Coordinator Head of Department Academic Admin Counsellor School Counsellor Student Advocate BOOK A DOCTOR/THERAPIST APPOINTMENT ASAP This will be the person who can vouch for you the most. It's best if you have seen them before and they know you. If you can't get an appointment within a few days, call them and email them (if you haven't seen them before this will not work). Make sure to check out what counselling your university or school offers. During this appointment, the priority is to make a plan to get you back on your feet. This effort will not be useful if you stay a mess. Once you've figured that out, get two things from this person. One is a medical certificate/letter stating that you have, in fact, been going through this crisis. Second is a letter that describes the nature of the crisis, what treatment you're going through, and which people to contact (psychiatrists, etc.) who can vouch for this. Note: The reason I say to get two letters is because there is still a huge stigma around mental illness, and you don't want to reveal that you've got a disorder that's highly stigmatised, only to have it come back and bite you in the ass later. Don't provide details unless it's necessary or asked for. A STUDENT KNOW YOUR RIGHTS AS Most schools and institutions will have a list of a student's rights and responsibilities online. Look them up. Know what your rights are as a student. Also look to see if there are state/national laws protecting you, or if your school is a part of a network of schools that has its own code. Some people working in schools still think mental health issues are trivial, and you never know when they're going to ignore a rule to suit themselves. Make sure you can pick on this if it happens to you. Pretty much all schools will have protection in place for students with mental illnesses and disabilities, so even if you a miss a deadline for a form or make another mistake, they should take your exceptional circumstances into account. This is where a student or disability advisor from school can help you. ottom IF YOU HAVEN'T REACHED CRISIS YET TALK TO A DOCTOR/THERAPIST/COUNSELLOR/TRUSTED ADULT If you're going through a hard time, talk to someone who can help you. Any trusted adult or professional can help you get back on your feet before it's too late, or refer you to someone who can. If it's a new issue, you'll have to see someone like a GP who can refer you to a therapist or mental health service. Talk to them about what's been happening, and say that you need help. Sometimes, even talking about the problem can help you feel better. In these situations, they can also help you figure out what you can do at school to catch up/get special help. FIGURE OUT HOW TO STUDY WHILE IN A BAD STATE Even if you're getting help, it might be some time before you're fully back on track. In these instances, try to make the best of a bad situation. Can't leave the house? Access lecture recordings and eBooks. Ask your friends to send you their notes, or ask the teacher if you can submit your homework via email, or through a friend. Have trouble concentrating? Figure out how long you can study without needing a break, and make a schedule around that. Always make sure to ask your teachers if they can help you with this. Whether it be slightly changing the requirements or conditions of a piece of assessment, or simply their understanding that you may not be able to attend perfectly, it can make a big difference with your overall marks. If they don't know you're struggling, they can't help! DON'T PUSH YOURSELF OR OVERTHINK When you realise there's an issue, it's easy to fall into panic or try to power through. Don't do this. It'll just make you more stressed and aggravate the existing problems, which will make things much worse in the long run. Though it's hard to believe sometimes, your health and mental health are more important than your grades. You can't ignore your mind when it's screaming at you that something is wrong. Listen to it, and be easy on yourself. The best way to get back to your full potential to ask for help and give yourself what you need. Take a break when you need one and practise self-care. It's more important than you might things. RECOVERING FROM A BREAKDOWN ACCEPT THAT YOU'VE BEEN THROUGH SOMETHING MAJOR Once the worst has passed, some people try to brush it off and pretend it never happened. They can feel ashamed or embarrassed about what they went through. However, there is absolutely nothing to be ashamed or embarrassed about, especially if you had a pre-existing mental health condition. Every life has ups and downs and just because yours were a bit more serious than some people's, it doesn't mean that you're weak somehow. The best thing you can do for yourself is to recognise what happened, and work to prevent it from happening again by setting up crisis plans and support networks. GET TUTORING TO CATCH UP If you've fallen behind, don't worry. There are plenty of ways to catch yourself up and get back on track. The best way is to hire a tutor. They can guide you through the work, help you understand difficult concepts, and identify the places you need more help. Yes, tutors can be expensive, but there's a way to get around this. See if there is anyone who took your class the year before who might be willing to tutor you for an hour each week for a discounted prince. Similarly, see if there are any students who can help you in exchange for something like instrument lessons. And if any of your friends are academically gifted, I'm sure they'd be able to help. If all else fails, go to office hours and any free tutoring sessions your school or university offers. Do some research, ask around, see what's there. PACE YOURSELF AND DON'T RUSH IN After a breakdown or crisis, you may be tempted to throw yourself back into your work to catch up. Don't! You'll become overwhelmed and end up back at square one. Remember, you've just been through a very difficult situation and you're not going to get better overnight. Ease yourself in. I definitely recommend starting with a reduced or part-time study load if possible. Remember that you may not be back at your full capacity just yet, and difficulties concentrating and being motivated could make things hard. By starting off slowly, you're able to get used to studying again without too much pressure. DEVELOP A ROUTINE Yes, this advice is in every piece of study advice ever, but you shouldn't develop just any routine. Develop one that allows you plenty of breaks and takes into consider any issues you may have with fatigue or focusing. If your breakdown was caused by overwork, make sure this one is easier on you. Things to include you could include in a healthy routine (but don't micromanage!): "I feel crap" time* Breaks and meals Plenty of sleep and rest "You" time (treat yo self) Time to plan for the next week Exercise (have you tried yoga? Kidding) Meditation/mindfulness Friend/family social time * Remember that the thoughts and feelings caused by mental illness are not shameful, and ignoring and forcing them down will only make them worse. If you need to lie in bed feeling miserable, do it. THINGS TO REMEMBER DON'T COMPARE YOURSELF TO OTHERS It can be easy to look at other people and see your own flaws, but it's important to try not to. Every person has different experiences and struggles, so it's not fair to yourself to look at someone without yours and think you're behind in some way. Taking longer to complete your studies isn't shameful. Making mistakes isn't shameful. Needing breaks isn't shameful. You'll get where you need to be in the end. Have patience. GRADES DON'T DEFINE YOU I spent so much of my life thinking my only worth came from my academic success. And guess what? This just led to more anxiety and depression. It's important to realise that things like grades, class rankings, GPAS, and "intelligence" aren't that important. Who you are and what you do is far more important than these arbitrary labels. THERE IS A STIGMA, SO BE PREPARED It's an unfortunate reality, but there is still a stigma against mental health issues and there is a chance it might affect your experiences while dealing with administrative staff and teachers. There have been stories about people telling their people supposed to be guiding them that they have mental health issues, and being dismissed because "it's a girl issue" or "it's all in their head". Be prepared in case this happens to you. Remind people that it's a medical condition and that you can get proof from medical professionals if need be. Plus, there is probably something in your school's policies or even the law that protects you when you have a mental illness. Remember that just because people are ignorant, that doesn't mean your issue is not 100% real and important. Don't let these people make you feel worse. YOU CAN DO THIS In our darkest moments, it can be hard to believe that we're capable of immense strength, but I promise you we are. Whatever obstacle is in your path right now - even if it's your brain chemistry - you are going to get through this. You've made it through every worst day you've had so far. You've made it through the dark and scary moments, and you've come out the other end stronger and wiser. Remember that you are strong, and even when you don't feel like it, there is always support available to help you realise that strength again. tmblimteom apricot-studies: smartstudy: Hey guys. I’m glad to be finally posting my “mental breakdown survival guide”. As you know I struggle a lot with mental health, and so I have been through a lot of breakdowns. So many that I actually dropped out of university after 3 weeks in 2016 and had to take the whole year off. Because of this, I’ve made it my mission to help others with mental health issues as much as I can, so you don’t have to go through what I’ve been through. Anyway, here is my guide. I tried to keep it general, and actually useful. If you have any questions or additions please feel free to add them. And as ever, if you want to talk to me about studying with mental illness or want to see a post on a specific topic, please feel free to message me. thank you so much for this
Themselves: Saving Your Grades From
 A Mental Health Crisis
 What To Do Before, During, And After
 by SmartStudy.tumblr.com

 IF YOUR GRADES ARE IN IMMEDIATE DANGER
 CONTACT YOUR TEACHERS
 This should be the first thing you do when you realise you're in crisis. Email them, and explain your
 situation in short, professional terms. You do not have to include details about your condition. "I have
 a mental health condition" should suffice as to the nature of the issue.
 Tell them that you are going to arrange to see a medical professional as soon as possible, and ask what
 process you should go through to defer/get an extension on assessment, and if they can help you in
 any way.
 Other people you may have to contact or CC in the email (depending on your school):
 University
 High School
 Head of House
 Class Coordinator
 Faculty/School Admin
 Disability Advisor
 Grade Coordinator
 Head of Department
 Academic Admin
 Counsellor
 School Counsellor
 Student Advocate
 BOOK A DOCTOR/THERAPIST APPOINTMENT ASAP
 This will be the person who can vouch for you the most. It's best if you have seen them before and
 they know you. If you can't get an appointment within a few days, call them and email them (if you
 haven't seen them before this will not work). Make sure to check out what counselling your university
 or school offers.
 During this appointment, the priority is to make a plan to get you back on your feet. This effort will
 not be useful if you stay a mess. Once you've figured that out, get two things from this person. One is
 a medical certificate/letter stating that you have, in fact, been going through this crisis. Second is a
 letter that describes the nature of the crisis, what treatment you're going through, and which people
 to contact (psychiatrists, etc.) who can vouch for this.
 Note: The reason I say to get two letters is because there is still a huge stigma around mental illness,
 and you don't want to reveal that you've got a disorder that's highly stigmatised, only to have it come
 back and bite you in the ass later. Don't provide details unless it's necessary or asked for.
 A STUDENT
 KNOW YOUR RIGHTS AS
 Most schools and institutions will have a list of a student's rights and responsibilities online. Look them
 up. Know what your rights are as a student. Also look to see if there are state/national laws protecting
 you, or if your school is a part of a network of schools that has its own code. Some people working in
 schools still think mental health issues are trivial, and you never know when they're going to ignore a
 rule to suit themselves. Make sure you can pick on this if it happens to you.
 Pretty much all schools will have protection in place for students with mental illnesses and disabilities,
 so even if you a miss a deadline for a form or make another mistake, they should take your exceptional
 circumstances into account. This is where a student or disability advisor from school can help you.
 ottom

 IF YOU HAVEN'T REACHED CRISIS YET
 TALK TO A DOCTOR/THERAPIST/COUNSELLOR/TRUSTED ADULT
 If you're going through a hard time, talk to someone who can help you. Any trusted adult or
 professional can help you get back on your feet before it's too late, or refer you to someone who can.
 If it's a new issue, you'll have to see someone like a GP who can refer you to a therapist or mental
 health service.
 Talk to them about what's been happening, and say that you need help. Sometimes, even talking
 about the problem can help you feel better. In these situations, they can also help you figure out what
 you can do at school to catch up/get special help.
 FIGURE OUT HOW TO STUDY WHILE IN A BAD STATE
 Even if you're getting help, it might be some time before you're fully back on track. In these instances,
 try to make the best of a bad situation.
 Can't leave the house? Access lecture recordings and eBooks. Ask your friends to send you their notes,
 or ask the teacher if you can submit your homework via email, or through a friend. Have trouble
 concentrating? Figure out how long you can study without needing a break, and make a schedule
 around that.
 Always make sure to ask your teachers if they can help you with this. Whether it be slightly changing
 the requirements or conditions of a piece of assessment, or simply their understanding that you may
 not be able to attend perfectly, it can make a big difference with your overall marks. If they don't know
 you're struggling, they can't help!
 DON'T PUSH YOURSELF OR OVERTHINK
 When you realise there's an issue, it's easy to fall into panic or try to power through. Don't do this. It'll
 just make you more stressed and aggravate the existing problems, which will make things much worse
 in the long run.
 Though it's hard to believe sometimes, your health and mental health are more important than your
 grades. You can't ignore your mind when it's screaming at you that something is wrong. Listen to it,
 and be easy on yourself.
 The best way to get back to your full potential to ask for help and give yourself what you need. Take a
 break when you need one and practise self-care. It's more important than you might things.

 RECOVERING FROM A BREAKDOWN
 ACCEPT THAT YOU'VE BEEN THROUGH SOMETHING MAJOR
 Once the worst has passed, some people try to brush it off and pretend it never happened. They can
 feel ashamed or embarrassed about what they went through. However, there is absolutely nothing to
 be ashamed or embarrassed about, especially if you had a pre-existing mental health condition. Every
 life has ups and downs and just because yours were a bit more serious than some people's, it doesn't
 mean that you're weak somehow.
 The best thing you can do for yourself is to recognise what happened, and work to prevent it from
 happening again by setting up crisis plans and support networks.
 GET TUTORING TO CATCH UP
 If you've fallen behind, don't worry. There are plenty of ways to catch yourself up and get back on
 track. The best way is to hire a tutor. They can guide you through the work, help you understand
 difficult concepts, and identify the places you need more help.
 Yes, tutors can be expensive, but there's a way to get around this. See if there is anyone who took
 your class the year before who might be willing to tutor you for an hour each week for a discounted
 prince. Similarly, see if there are any students who can help you in exchange for something like
 instrument lessons. And if any of your friends are academically gifted, I'm sure they'd be able to help.
 If all else fails, go to office hours and any free tutoring sessions your school or university offers. Do
 some research, ask around, see what's there.
 PACE YOURSELF AND DON'T RUSH IN
 After a breakdown or crisis, you may be tempted to throw yourself back into your work to catch up.
 Don't! You'll become overwhelmed and end up back at square one. Remember, you've just been
 through a very difficult situation and you're not going to get better overnight.
 Ease yourself in. I definitely recommend starting with a reduced or part-time study load if possible.
 Remember that you may not be back at your full capacity just yet, and difficulties concentrating and
 being motivated could make things hard. By starting off slowly, you're able to get used to studying
 again without too much pressure.
 DEVELOP A ROUTINE
 Yes, this advice is in every piece of study advice ever, but you shouldn't develop just any routine.
 Develop one that allows you plenty of breaks and takes into consider any issues you may have with
 fatigue or focusing. If your breakdown was caused by overwork, make sure this one is easier on you.
 Things to include you could include in a healthy routine (but don't micromanage!):
 "I feel crap" time*
 Breaks and meals
 Plenty of sleep and rest
 "You" time (treat yo self)
 Time to plan for the next week
 Exercise (have you tried yoga? Kidding)
 Meditation/mindfulness
 Friend/family social time
 * Remember that the thoughts and feelings caused by mental illness are not shameful, and ignoring
 and forcing them down will only make them worse. If you need to lie in bed feeling miserable, do it.

 THINGS TO REMEMBER
 DON'T COMPARE YOURSELF TO OTHERS
 It can be easy to look at other people and see your own flaws, but it's important to try not to. Every
 person has different experiences and struggles, so it's not fair to yourself to look at someone without
 yours and think you're behind in some way.
 Taking longer to complete your studies isn't shameful. Making mistakes isn't shameful. Needing
 breaks isn't shameful. You'll get where you need to be in the end. Have patience.
 GRADES DON'T DEFINE YOU
 I spent so much of my life thinking my only worth came from my academic success. And guess what?
 This just led to more anxiety and depression. It's important to realise that things like grades, class
 rankings, GPAS, and "intelligence" aren't that important. Who you are and what you do is far more
 important than these arbitrary labels.
 THERE IS A STIGMA, SO BE PREPARED
 It's an unfortunate reality, but there is still a stigma against mental health issues and there is a chance
 it might affect your experiences while dealing with administrative staff and teachers. There have been
 stories about people telling their people supposed to be guiding them that they have mental health
 issues, and being dismissed because "it's a girl issue" or "it's all in their head".
 Be prepared in case this happens to you. Remind people that it's a medical condition and that you can
 get proof from medical professionals if need be. Plus, there is probably something in your school's
 policies or even the law that protects you when you have a mental illness.
 Remember that just because people are ignorant, that doesn't mean your issue is not 100% real and
 important. Don't let these people make you feel worse.
 YOU CAN DO THIS
 In our darkest moments, it can be hard to believe that we're capable of immense strength, but I
 promise you we are. Whatever obstacle is in your path right now - even if it's your brain chemistry -
 you are going to get through this.
 You've made it through every worst day you've had so far. You've made it through the dark and scary
 moments, and you've come out the other end stronger and wiser.
 Remember that you are strong, and even when you don't feel like it, there is always support available
 to help you realise that strength again.
 tmblimteom
apricot-studies:
smartstudy:

Hey guys. I’m glad to be finally posting my “mental breakdown survival guide”. As you know I struggle a lot with mental health, and so I have been through a lot of breakdowns. So many that I actually dropped out of university after 3 weeks in 2016 and had to take the whole year off. Because of this, I’ve made it my mission to help others with mental health issues as much as I can, so you don’t have to go through what I’ve been through.
Anyway, here is my guide. I tried to keep it general, and actually useful. If you have any questions or additions please feel free to add them. 
And as ever, if you want to talk to me about studying with mental illness or want to see a post on a specific topic, please feel free to message me. 

thank you so much for this

apricot-studies: smartstudy: Hey guys. I’m glad to be finally posting my “mental breakdown survival guide”. As you know I struggle a lot...