A Little
A Little

A Little

Edgy Emo
Edgy Emo

Edgy Emo

Singed
Singed

Singed

Caught
Caught

Caught

How Much
How Much

How Much

Chris
Chris

Chris

But
But

But

Little
Little

Little

Littled
Littled

Littled

Grumpy Cats
Grumpy Cats

Grumpy Cats

🔥 | Latest

sing: summ'it, n. highest point, top, apex; highest degree. summit conference, meeting of heads of States. summon, vt. call together, require presence or au su'perfine, a. extremely fine in quality. superflu'ity (-floo-), n. superfluous amount. super'fluous (-floo-), a. more than enough, excessive; ncedless, uncalled-for. superhu'man abeyond normal human capacity; higher or greater than that of) man. superimpose' (-z), v.t. place on something dar buagharitsta annear A else. superintend', v. have or exercise charge or Ycew denee, or official direction of anking above su blace, upper; etc.; having aving above higher rank, ry or convent Superior). per iene dotank or savng c Avcrage nualie autherty, et FatherSaperior A Superio rit super lative Cor seo-) esof highest degree 6xpressing highes ceg denoted by simte fo ree or form su sing all oth- of adj., etc.) uality, ete., superlative an, n(pl permen) Sdeal superior ture; man of superhun an powers or , n. self service store selling sehold goods ofkinds. (-cher-), aaue to, manifest- gency above Tores of nature; nary operation cheerfulness brght intiuence of dark patches sometimes ob surface. su'stroke, illness ca sive exposure to heat of sun sunn'y, a. ht with sunlight: sun'dae (-da confection of ice fruit, nuts, Sun'day, n tday of wreek, obser Christiansday of rest and worship. sun'der, v.tarchatc& Poet separate. sun'dry, a.various, se veral. sun'dries (-iz), n.pl. oddments, small items. sung, p.p. o sing sunk, p.p. sink. sunk'en, aof eves, cheeks, etc.) lholow fallen in. unny: see sun up, v. (p.t. spped), take supper. sup-, pref.:ee sub super- (or (of); beyod besides, execeding, tonscer ing; of higher kind atore than tisua superabundant, a very ot t06 ab superann'uate Sion, esp. br discards fo8 old annua'tion, n. superb' (or soo-), a. of most excellent or impressive kind, magnificent, majestic. súpercil'ious, a haughtily contemptuous, dis- dainful, or superior. superfi'cial (-shl), a. of or on the surfat Lwithout depth. superficial'ity (-shi-), n cause and n or thing) in ary, a. & he normal numbe e (-z), v. t. place abo or on some- else, esp. so as to cooede. superpo' 5able, a. su'perscribe, v. t. write orinsce over, at top of or outside something. suúpenscrip'tion, n. supersede, v.t take the placef; be adopted or accepted instead of superson ie, a having speed ater than that Of Sound. suners tie n(habit or bet ef based on) Sraonal ar of the1 hakhotn; belief in agic sapematural poversc. supersti- iousshus) a súperstaictore cher) n sucture resting on Somethingg lse as a foundation; parts of pref ovee abeve en to aboge main deck occtras an interruption or as hange süperen'tion, n. erintend per- cter of over- cause see. supervi'sion (-zhn), n. si'pervisor, n. supervi'sory, a. su'pine, a. lying face upwards; indolent, lethargic, inert. supp'er, n. meal taken at end of day, esp. evening meal less formal and substantial than dinner. supp'eriess, a. 31 conduct. mo'rality play, medieval moraliz- ing drama. mo'ralize, v. talk or write on moral aspect of things; interpret morally morass', n. wet swampy area, bog. mor'bid, a. not natural and healthy; of, indi- cating, disease. morbid'ity, n. mor'dant, a. biting, stinging; (of acids) corro- (French) monsoon', n. seasonal wind prevailing in S Asia; rainy season accompanying SW. mon- SOon mo l 8 m ional quan- v. to greater eo'ver, adv. me r m rriage, one woman of rmer station claim to У r een man who child m t п S. religious m m ti il m oon or mid- of goatskin Fig 2 rtreated feeble- m moron'ic, red. substance sen pain. ional dance and phipo um ant ra moon. mo moon'stond appearance dreamy. moor, n. heather-cov billed wate moors. moor2, v. t. a shore or place, charg . pl. place mooring. Moor, n. ofMu NW. Africa h moose, n. (pl e NAnank moot, n. (Hi ceting esp. legistative or judicial. a. e a guedr debtable v. raise (quest mор, п. bund use in clear wipe (as) wi mope, v. i. bè mo'ped, n. m moraine ni mo'ral, a. concemedwn character, ere, o with right and wrong; good, virtuous. n. moral teaching; (pl.) habits or conduct from moral point of view. mo'rally, adv. morale(-ahl),n. discipline and spirit pervad. ing army or group of people. mo'ralist, n. one who points out morals; who teaches morality. moralis'tic, a moral'ity, n. moral principles or rules; moa long signals g letters of rac o, etc. r aantity. ra cannot live iman being. ause death; KO arpabe mor Sel, na oE'tale aGmast oreve c hor'tally so as extremely,c Omortal ity, n ng Seoalfo ss of life on alarge scale death-re mor tar, n vessel n which gs, etc., are pounded with a pestle shells. e Sand and water used bricks, ejc. mortaf aulding tortar with flat squa mortgago g deal aceba un throwing ture of lime ints between ard on which college cap highhang FR d cussion C. ixed lo stick for Hopped, elean or with mpp ce of right to money, until ver by mort- gage, preage advatce.. BIAgee, n hol- der of mortgage. mortgagor jor), n. per- son who pledges property in mosigage. mor'tify, v. bring under control by discipline and self-control: humiliate. listress: (of flesh) be affected with gangrene. mortifi- ३2 ca'tion, n. or'tise, n. hole into which end (tenon) of another part of framework, etc., is fitted. v. t. stretchtarot:The Sun & Moon, Lenormand cards 31 and 32
 sing: summ'it, n. highest point, top, apex; highest
 degree. summit conference, meeting of
 heads of States.
 summon, vt. call together, require presence
 or au
 su'perfine, a. extremely fine in quality.
 superflu'ity (-floo-), n. superfluous amount.
 super'fluous (-floo-), a. more than enough,
 excessive; ncedless, uncalled-for.
 superhu'man abeyond normal human
 capacity; higher or greater than that of) man.
 superimpose' (-z), v.t. place on something
 dar buagharitsta annear
 A
 else.
 superintend', v. have or exercise charge or
 Ycew denee,
 or official
 direction of
 anking above
 su
 blace, upper;
 etc.; having
 aving above
 higher rank,
 ry or convent
 Superior).
 per
 iene dotank
 or savng c
 Avcrage nualie
 autherty, et
 FatherSaperior A
 Superio rit
 super lative Cor seo-)
 esof highest degree
 6xpressing highes ceg
 denoted by simte fo
 ree or form
 su
 sing all oth-
 of adj., etc.)
 uality, ete.,
 superlative
 an, n(pl permen) Sdeal superior
 ture; man of superhun an powers or
 , n. self service store selling
 sehold goods ofkinds.
 (-cher-), aaue to, manifest-
 gency above Tores of nature;
 nary operation
 cheerfulness brght intiuence
 of dark patches sometimes ob
 surface. su'stroke, illness ca
 sive exposure to heat of sun
 sunn'y, a. ht with sunlight:
 sun'dae (-da confection of ice
 fruit, nuts,
 Sun'day, n tday of wreek, obser
 Christiansday of rest and worship.
 sun'der, v.tarchatc& Poet separate.
 sun'dry, a.various, se veral. sun'dries (-iz),
 n.pl. oddments, small items.
 sung, p.p. o sing
 sunk, p.p. sink.
 sunk'en, aof eves, cheeks, etc.) lholow
 fallen in.
 unny: see sun
 up, v. (p.t. spped), take supper.
 sup-, pref.:ee sub
 super- (or
 (of); beyod besides, execeding, tonscer
 ing; of higher kind atore than tisua
 superabundant, a very ot t06 ab
 superann'uate
 Sion, esp.
 br discards fo8 old
 annua'tion, n.
 superb' (or soo-), a. of most excellent or
 impressive kind, magnificent, majestic.
 súpercil'ious, a haughtily contemptuous, dis-
 dainful, or superior.
 superfi'cial (-shl), a. of or on the surfat
 Lwithout depth. superficial'ity (-shi-), n
 cause and
 n or thing) in
 ary, a. &
 he normal numbe
 e (-z), v. t. place abo
 or on some-
 else, esp. so as to cooede. superpo'
 5able, a.
 su'perscribe, v. t. write orinsce over, at top
 of or outside something. suúpenscrip'tion, n.
 supersede, v.t take the placef; be adopted
 or accepted instead of
 superson ie, a having speed ater than that
 Of Sound.
 suners tie n(habit or bet ef based on)
 Sraonal ar of the1 hakhotn; belief in
 agic sapematural poversc. supersti-
 iousshus) a
 súperstaictore cher) n sucture resting
 on Somethingg lse as a foundation; parts of
 pref ovee abeve en to
 aboge main deck
 occtras an interruption or as
 hange süperen'tion, n.
 erintend per-
 cter of over-
 cause
 see. supervi'sion (-zhn), n. si'pervisor, n.
 supervi'sory, a.
 su'pine, a. lying face upwards; indolent,
 lethargic, inert.
 supp'er, n. meal taken at end of day, esp.
 evening meal less formal and substantial than
 dinner. supp'eriess, a.
 31

 conduct. mo'rality play, medieval moraliz-
 ing drama.
 mo'ralize, v. talk or write on moral aspect of
 things; interpret morally
 morass', n. wet swampy area, bog.
 mor'bid, a. not natural and healthy; of, indi-
 cating, disease. morbid'ity, n.
 mor'dant, a. biting, stinging; (of acids) corro-
 (French)
 monsoon', n. seasonal wind prevailing in S
 Asia; rainy season accompanying SW. mon-
 SOon
 mo
 l
 8
 m
 ional quan-
 v. to greater
 eo'ver, adv.
 me
 r
 m
 rriage, one
 woman of
 rmer station
 claim to
 У
 r
 een man
 who
 child
 m
 t
 п
 S. religious
 m
 m
 ti
 il
 m
 oon or mid-
 of goatskin
 Fig 2 rtreated
 feeble-
 m
 moron'ic,
 red.
 substance
 sen pain.
 ional dance
 and
 phipo
 um ant
 ra
 moon. mo
 moon'stond
 appearance
 dreamy.
 moor, n.
 heather-cov
 billed wate
 moors.
 moor2, v. t. a
 shore or
 place, charg
 . pl. place
 mooring.
 Moor, n. ofMu
 NW. Africa h
 moose, n. (pl e NAnank
 moot, n. (Hi ceting esp. legistative or
 judicial. a. e a guedr debtable v.
 raise (quest
 mор, п. bund
 use in clear
 wipe (as) wi
 mope, v. i. bè
 mo'ped, n. m
 moraine ni
 mo'ral, a. concemedwn character, ere, o
 with right and wrong; good, virtuous. n.
 moral teaching; (pl.) habits or conduct from
 moral point of view. mo'rally, adv.
 morale(-ahl),n. discipline and spirit pervad.
 ing army or group of people.
 mo'ralist, n. one who points out morals;
 who teaches morality. moralis'tic, a
 moral'ity, n. moral principles or rules; moa
 long signals
 g letters of
 rac o, etc.
 r aantity.
 ra cannot live
 iman being.
 ause death;
 KO
 arpabe
 mor Sel, na
 oE'tale aGmast
 oreve c
 hor'tally so as
 extremely,c
 Omortal ity, n ng Seoalfo ss of life on
 alarge scale death-re
 mor tar, n vessel n which gs, etc., are
 pounded with a pestle
 shells. e
 Sand and water used
 bricks, ejc. mortaf
 aulding tortar
 with flat squa
 mortgago
 g deal
 aceba
 un throwing
 ture of lime
 ints between
 ard on which
 college cap
 highhang
 FR d cussion
 C. ixed lo stick for
 Hopped, elean or
 with mpp
 ce of right to
 money, until
 ver by mort-
 gage, preage advatce.. BIAgee, n hol-
 der of mortgage. mortgagor jor), n. per-
 son who pledges property in mosigage.
 mor'tify, v. bring under control by discipline
 and self-control: humiliate. listress: (of
 flesh) be affected with gangrene. mortifi-
 ३2
 ca'tion, n.
 or'tise, n. hole into which end (tenon) of
 another part of framework, etc., is fitted. v. t.
stretchtarot:The Sun & Moon, Lenormand cards 31 and 32

stretchtarot:The Sun & Moon, Lenormand cards 31 and 32

sing: What do you do for self-care? Psychological health Physical health Self-awareness Spirituality What do you already do for self care? What would you like to do more of? What do you need help with? nal health Emotion lace wellnes Workp SELF-CARE WHEEL Psychological Self-awareness Sensory engagement Regul l care zealthy Exercise Self-reflection Therapy Journal Physical Be sexual. Get enough sleep Take vacations Take time off Massages Acupuncture Aromatherapy Draw Paint Go to symphony or ballet Safe housing Relax in the sun Garden Read a self-help book . Join a Bubblebaths Kiss Ask for nurture support group Think about Take a walk Turn off cell phone your positive qualities Practice asking and Get "me" time LIFE receiving help SELF-CARE WHEEL BALANCE Learn who you are Fige at you Short and Long-term Goals lection community Self-cherish Meditate Sing . Dance Play Be inspired Self-refle Make a Vision Board Foster friendships Go on dates Take yoga Play with children Bathe in the ocean Watch sunsets Find spiritual Get coffee witha friend Get out of debt Just relax Write a poem or a book . Spend time Pray Find spiritual mentor Volunteer for a cause with your family Cook out Learn to play guitar Personal Foster self-forgiveness Spiritual inspired by and adapted from "Self-Care Assessment Worksheet" from Transforming the Pain: A Workbook on Vicarious Traumatization by Saakvitne, Pearlman & Staff This Self-Care Wheel was of TSI/CAAP (Norton, 1996). Created by Olga Phoenix Project: Healing for Social Change (2013) Dedicated to all trauma professionals worldwide. www.OlgaPhoenix.com Emotio tional mations .ice essio gement Affir -love l Self- y "I Love You" ovie Cry Socia gh . Sa Laatch a Flirt l obby. Find a Buy yourself Cuddle with your a present pet Tell yourself 1 are e Forgiveness ic Pract and sick da Take all move Take a class ays vacation Plan your days Learn support of collesTake m Get regular Do not work during next career to say NO sion Get ervi mental Leave work at work undaries Do Set your time off not work overtime Take time for lunch Professiona outforhealth: Take care people. 
 sing: What do you do for self-care?
 Psychological health
 Physical health
 Self-awareness
 Spirituality
 What do you already do for self care?
 What would you like to do more of?
 What do you need help with?
 nal health
 Emotion
 lace wellnes
 Workp

 SELF-CARE
 WHEEL
 Psychological
 Self-awareness Sensory engagement
 Regul l care
 zealthy Exercise
 Self-reflection
 Therapy Journal
 Physical
 Be sexual. Get enough sleep
 Take vacations Take time off
 Massages Acupuncture
 Aromatherapy Draw
 Paint Go to symphony or ballet
 Safe housing
 Relax in the sun Garden
 Read a self-help book . Join a
 Bubblebaths Kiss
 Ask for nurture
 support group Think about
 Take a walk Turn off
 cell phone
 your positive qualities
 Practice asking and
 Get "me" time
 LIFE
 receiving help
 SELF-CARE
 WHEEL
 BALANCE
 Learn who you are
 Fige at you
 Short and Long-term Goals
 lection
 community Self-cherish
 Meditate Sing . Dance
 Play Be inspired
 Self-refle
 Make a Vision Board
 Foster friendships Go on dates
 Take yoga Play with children
 Bathe in the ocean Watch sunsets
 Find spiritual
 Get coffee witha friend
 Get out of debt Just relax
 Write a poem or a book . Spend time
 Pray Find spiritual mentor
 Volunteer for a cause
 with your family Cook out
 Learn to play guitar
 Personal
 Foster self-forgiveness
 Spiritual
 inspired by and adapted from "Self-Care Assessment Worksheet"
 from Transforming the Pain: A Workbook on Vicarious Traumatization by Saakvitne, Pearlman & Staff
 This Self-Care Wheel was
 of TSI/CAAP (Norton, 1996). Created by Olga Phoenix Project: Healing for Social Change (2013)
 Dedicated to all trauma professionals worldwide.
 www.OlgaPhoenix.com
 Emotio
 tional
 mations
 .ice essio
 gement
 Affir
 -love
 l
 Self-
 y "I Love You"
 ovie
 Cry Socia
 gh . Sa
 Laatch a
 Flirt
 l
 obby.
 Find a
 Buy yourself
 Cuddle with
 your
 a present
 pet
 Tell yourself
 1 are
 e
 Forgiveness
 ic
 Pract
 and sick da
 Take all
 move Take a class
 ays
 vacation
 Plan your
 days Learn
 support of collesTake m
 Get regular
 Do not work during
 next career
 to say NO
 sion Get
 ervi
 mental
 Leave
 work at work
 undaries Do
 Set
 your time off
 not work overtime
 Take time for lunch
 Professiona
outforhealth:
Take care people. 

outforhealth: Take care people.