Part
Part

Part

Your
Your

Your

I Need
I Need

I Need

The
The

The

You Are
You Are

You Are

That
That

That

Actually
Actually

Actually

When
When

When

Both
Both

Both

Writer
Writer

Writer

🔥 | Latest

Process: Stack overflow hiring process
Process: Stack overflow hiring process

Stack overflow hiring process

Process: blackwitchmagicwoman: auroraluciferi: askmace: scholarlyapproach: DON’T LET THIS HAPPEN TO CEREAL!!! Listen in the past the poor have had to improvise cheap food the rich never wanted as a means to survive. And over the many years of innovation made the food taste good until eventually the rich where like: “Oh hay you actually like that garbage? Why on earth would you like it?” Then they try it, love it, start buying it, and then drive the price up so much it becomes a luxury good. They do this and its devastating, the food typically never becomes affordable again. It don’t matter how cheap the foo dis to produce, it doesn’t matter if there is almost no meat on the bone or its super difficult to eat and messy. Once the poor discover how to make some bit of cheap food taste good, the rich take it away via driving the price of it up. THEY DID THIS TO RIBS. Ribs were garage meat. Just look at them, there is hardly any meat on the bone, you have to eat them by hand usually, and they are messy. They where an undesirable cheap source of junk meat. But the poor being the poor made them taste good. (Because they don’t have much to choose from.) The rich discovered the meals the poor made with them and decided they liked ribs too. People discovered they could sell a few ribs to rich people and make way more money then selling lots of ribs to poor people and the price was driven up. DON’T LET THIS HAPPEN TO CEREAL!!! They did the same to brisket.  You used to be able to get brisket for less than a dollar a pound, which meant you could get a twenty pound brisket fairly cheaply.  And then you smoked it, sliced it, and had meat for weeks if not a full month.  And it was tasty.  I grew up eating brisket at least once a month because my family could afford it. It was a cheap meat because no rich person looks at the dangly part of the neck of a cow and goes ‘ooh, that looks tasty!’. But then Food Network started showcasing things like barbecued brisket.  Rich people started showing up at places that weren’t just Rib Crib to get their barbeque.  And the price of brisket went up.  A lot. I regularly see it for over five dollars a pound in stores now.  And while yeah, that might not seem like a lot when you’re talking only a pound or two of meat, brisket is normally sold in ten to twenty pound sizes.  It’s become completely unaffordable to the people that made it delicious. Sushi used to be really cheap, too, until it became ‘trendy’.  Guess why you’re now paying twelve dollars for your order of California rolls?  Because rich people discovered something that poor people had been eating for ages. Noticed the prices of fajita meat, chicken thighs, or ham hocks has gone up recently?  You guessed it.  Rich people are taking our food and now we’re scrambling to afford the things that we grew up eating. Lobster is a perfect example of this phenomenon. For hundreds of years, lobster was regarded as a sort of insect larvae from the depth of the sea. It had zero appeal as a “luxury food” until people living in NY and Boston developed a taste for it. Before the 19th century, it was considered a “poverty food” or used as fertilizer and bait - some household servants specified in employment agreements that they would not eat lobster more than twice a week.It was also commonly served at prisons, which tells you something about prison food. Only by cleverly marketing lobster as an indulgence for the privileged made it cost so much. It became a vehicle for enormous profit spawning a multi-billion dollar global industry in the process. This mythical affection for lobster flesh - not its practical value in terms of taste, nutrition, or any other reasonable consideration - drives its value. LMAO. Wait.
Process: blackwitchmagicwoman:
auroraluciferi:

askmace:

scholarlyapproach:

DON’T LET THIS HAPPEN TO CEREAL!!!
Listen in the past the poor have had to improvise cheap food the rich never wanted as a means to survive. And over the many years of innovation made the food taste good until eventually the rich where like: “Oh hay you actually like that garbage? Why on earth would you like it?” Then they try it, love it, start buying it, and then drive the price up so much it becomes a luxury good.
They do this and its devastating, the food typically never becomes affordable again. It don’t matter how cheap the foo dis to produce, it doesn’t matter if there is almost no meat on the bone or its super difficult to eat and messy. Once the poor discover how to make some bit of cheap food taste good, the rich take it away via driving the price of it up.
THEY DID THIS TO RIBS.
Ribs were garage meat. Just look at them, there is hardly any meat on the bone, you have to eat them by hand usually, and they are messy. They where an undesirable cheap source of junk meat. But the poor being the poor made them taste good. (Because they don’t have much to choose from.) The rich discovered the meals the poor made with them and decided they liked ribs too. People discovered they could sell a few ribs to rich people and make way more money then selling lots of ribs to poor people and the price was driven up.
DON’T LET THIS HAPPEN TO CEREAL!!!

They did the same to brisket.  You used to be able to get brisket for less than a dollar a pound, which meant you could get a twenty pound brisket fairly cheaply.  And then you smoked it, sliced it, and had meat for weeks if not a full month.  And it was tasty.  I grew up eating brisket at least once a month because my family could afford it.
It was a cheap meat because no rich person looks at the dangly part of the neck of a cow and goes ‘ooh, that looks tasty!’.
But then Food Network started showcasing things like barbecued brisket.  Rich people started showing up at places that weren’t just Rib Crib to get their barbeque.  And the price of brisket went up.  A lot.
I regularly see it for over five dollars a pound in stores now.  And while yeah, that might not seem like a lot when you’re talking only a pound or two of meat, brisket is normally sold in ten to twenty pound sizes.  It’s become completely unaffordable to the people that made it delicious.
Sushi used to be really cheap, too, until it became ‘trendy’.  Guess why you’re now paying twelve dollars for your order of California rolls?  Because rich people discovered something that poor people had been eating for ages.
Noticed the prices of fajita meat, chicken thighs, or ham hocks has gone up recently?  You guessed it.  Rich people are taking our food and now we’re scrambling to afford the things that we grew up eating.

Lobster is a perfect example of this phenomenon. For hundreds of years, lobster was regarded as a sort of insect larvae from the depth of the sea. It had zero appeal as a “luxury food” until people living in NY and Boston developed a taste for it. Before the 19th century, it was considered a “poverty food” or used as fertilizer and bait - some household servants specified in employment agreements that they would not eat lobster more than twice a week.It was also commonly served at prisons, which tells you something about prison food.
Only by cleverly marketing lobster as an indulgence for the privileged made it cost so much. It became a vehicle for enormous profit spawning a multi-billion dollar global industry in the process. This mythical affection for lobster flesh - not its practical value in terms of taste, nutrition, or any other reasonable consideration - drives its value. 



LMAO. Wait.

blackwitchmagicwoman: auroraluciferi: askmace: scholarlyapproach: DON’T LET THIS HAPPEN TO CEREAL!!! Listen in the past the poor have...

Process: Here's a prime example of "Men Are From Mars, Women Are From Venus" offered by an English professor from the University of Phoenix: The professor told his class one day: Today we will ex- periment with a new form called the tandem story The process is simple. Each person will pair off with the person sitting to his or her immediate right. As home- work tonight, one of you will write the first paragraph of a short story. You will e-mail your partner that para- graph and send another copy to me. The partner will read the first paragraph and then add another para- graph to the story and send it back, also sending an- other copy to me. The first person will then add a third paragraph, and so on back-and-forth. Remember to re-read what has been written each time in order to keep the story coherent. There is to be ab- solutely NO talking outside of the e-mails and any- thing you wish to say must be written in the e-mail. The story is over when both agree a con- clusion has been reached." The following was actually turned in by two of his English students: Rebecca and Gary THE STORY: (first paragraph by Rebecca) At first, Laurie couldn't decide which kind of tea she wanted. The chamomile, which used to be her favorite for lazy evenings at home, now reminded her too much of Carl, who once said, in happier times, that he liked chamomile. But she felt she must now, at all costs, keep her mind off Carl. His possessiveness was suffocating, and if she thought about him too much her asthma started acting up again. So chamomile was out of the second paragraph by Gary) Meanwhile, Advance Sergeant Carl Harris, leader of the attack squadron now in orbit over Skylon 4, had more important things to think about than the neuroses of an air-headed asthmatic bimbo named Laurie with whom he had spent one sweaty night over a year ago. "A.S. Harris to Geostation 17," he said into his transgalactic communicator. " Polar orbit established. No sign of resistance so far..." But before he could sign off a bluish particle beam flashed out of nowhere and blasted a hole through his ship's cargo bay. The jolt from the direct hit sent him flying out of his seat and across the ####pit. (Rebecca) He bumped his head and died almost immediately, but not before he felt one last pang of regret for psychically brutalizing the one woman who had ever had feelings for him. Soon afterwards, Earth stopped its pointless hostilities towards the peace ful farmers of Skylon 4. "Congress Passes Law Per- manently Abolishing War and Space Travel," Laurie read in her newspaper one morning. The news si- multaneously excited her and bored her. She stared out the window, dreaming of her youth, when the days had passed unhurriedly and care- free, with no newspaper to read, no television to distract her from her sense of innocent wonder at all the beautiful things around her. "Why must one lose one's innocence to become a woman?" she pondered wistfully Gary) Little did she know, but she had less than 10 sec- onds to live. Thousands of miles above the city, the Anu'udrian mothership launched the first of its lithium fusion missiles. The dimwitted wimpy peaceniks who pushed the Unilateral Aerospace disarmament Treaty through the congress had left Earth a defenseless target for the hostile alien em- pires who were determined to destroy the human race. Within two hours after the passage of the treaty the Anu'udrian ships were on course for Earth, carrying enough firepower to pulverize the With no one to stop them, they swiftly initiated their diabolical plan. The lithium fusion missile en- tered the atmosphere unimpeded. The President, in his top-secret mobile submarine headquarters on the ocean floor off the coast of Guam, felt the inconceivably massive explosion, which vaporized poor, stupid Laurie. (Rebecca) This is absurd. I refuse to continue this mockery of literature. My writing partner is a violent, chauvin- istic semi-literate adolescent. Gary) Yeah? Well, my writing partner is a self-centered tedious neurotic whose attempts at writing are the literary equivalent of Valium. Oh, shall I have chamomile tea? Or shall I have some other sort of F-KING TEA??? Oh no, what am I to do? I'm such an air headed bimbo who reads too many Danielle Steele novels!" Gary) B*tch. (Rebecca) F K YOU-YOU NEANDERTHALI In your dreams, Ho. Go drink some tea. A+ Ireally liked this one. epicjohndoe: A Very Good Example Of ‘Men Are From Mars, Women Are From Venus’
Process: Here's a prime example of "Men Are
 From Mars, Women Are From Venus"
 offered by an English professor from
 the University of Phoenix:
 The professor told his class one day: Today we will ex-
 periment with a new form called the tandem story
 The process is simple. Each person will pair off with the
 person sitting to his or her immediate right. As home-
 work tonight, one of you will write the first paragraph
 of a short story. You will e-mail your partner that para-
 graph and send another copy to me. The partner will
 read the first paragraph and then add another para-
 graph to the story and send it back, also sending an-
 other copy to me. The first person will then add a third
 paragraph, and so on back-and-forth.
 Remember to re-read what has been written each time
 in order to keep the story coherent. There is to be ab-
 solutely NO talking outside of the e-mails and any-
 thing you wish to say must be written in the e-mail.
 The story is over when both agree a con-
 clusion has been reached."
 The following was actually turned in by two of his
 English students:
 Rebecca and Gary
 THE STORY:
 (first paragraph by Rebecca)
 At first, Laurie couldn't decide which kind of tea
 she wanted. The chamomile, which used to be her
 favorite for lazy evenings at home, now reminded
 her too much of Carl, who once said, in happier
 times, that he liked chamomile.
 But she felt she must now, at all costs, keep her
 mind off Carl. His possessiveness was suffocating,
 and if she thought about him too much her asthma
 started acting up again. So chamomile was out of
 the
 second paragraph by Gary)
 Meanwhile, Advance Sergeant Carl Harris, leader of
 the attack squadron now in orbit over Skylon 4,
 had more important things to think about than the
 neuroses of an air-headed asthmatic bimbo named
 Laurie with whom he had spent one sweaty night
 over a year ago. "A.S. Harris to Geostation 17," he
 said into his transgalactic communicator. " Polar
 orbit established. No sign of resistance so far..." But
 before he could sign off a bluish particle beam
 flashed out of nowhere and blasted a hole through
 his ship's cargo bay. The jolt from the direct hit sent
 him flying out of his seat and across the ####pit.
 (Rebecca)
 He bumped his head and died almost immediately,
 but not before he felt one last pang of regret for
 psychically brutalizing the one woman who had
 ever had feelings for him. Soon afterwards, Earth
 stopped its pointless hostilities towards the peace
 ful farmers of Skylon 4. "Congress Passes Law Per-
 manently Abolishing War and Space Travel," Laurie
 read in her newspaper one morning. The news si-
 multaneously excited her and bored her. She
 stared out the window, dreaming of her youth,
 when the days had passed unhurriedly and care-
 free, with no newspaper to read, no television to
 distract her from her sense of innocent wonder at
 all the beautiful things around
 her. "Why must one
 lose one's innocence to become a woman?" she
 pondered wistfully
 Gary)
 Little did she know, but she had less than 10 sec-
 onds to live. Thousands of miles above the city, the
 Anu'udrian mothership launched the first of its
 lithium fusion missiles. The dimwitted wimpy
 peaceniks who pushed the Unilateral Aerospace
 disarmament Treaty through the congress had left
 Earth a defenseless target for the hostile alien em-
 pires who were determined to destroy the human
 race. Within two hours after the passage of the
 treaty the Anu'udrian ships were on course for
 Earth, carrying enough firepower to pulverize the
 With no one to stop them, they swiftly initiated
 their diabolical plan. The lithium fusion missile en-
 tered the atmosphere unimpeded. The President,
 in his top-secret mobile submarine headquarters
 on the ocean floor off the coast of Guam, felt the
 inconceivably massive explosion, which vaporized
 poor, stupid Laurie.
 (Rebecca)
 This is absurd. I refuse to continue this mockery of
 literature. My writing partner is a violent, chauvin-
 istic semi-literate adolescent.
 Gary)
 Yeah? Well, my writing partner is a self-centered
 tedious neurotic whose attempts at writing are the
 literary equivalent of Valium. Oh, shall I have
 chamomile tea? Or shall I have some other sort of
 F-KING TEA??? Oh no, what am I to do? I'm such an
 air headed bimbo who reads too many Danielle
 Steele novels!"
 Gary)
 B*tch.
 (Rebecca)
 F K YOU-YOU NEANDERTHALI
 In your dreams, Ho. Go drink some tea.
 A+
 Ireally liked this one.
epicjohndoe:

A Very Good Example Of ‘Men Are From Mars, Women Are From Venus’

epicjohndoe: A Very Good Example Of ‘Men Are From Mars, Women Are From Venus’

Process: Saving Your Grades From A Mental Health Crisis What To Do Before, During, And After by SmartStudy.tumblr.com IF YOUR GRADES ARE IN IMMEDIATE DANGER CONTACT YOUR TEACHERS This should be the first thing you do when you realise you're in crisis. Email them, and explain your situation in short, professional terms. You do not have to include details about your condition. "I have a mental health condition" should suffice as to the nature of the issue. Tell them that you are going to arrange to see a medical professional as soon as possible, and ask what process you should go through to defer/get an extension on assessment, and if they can help you in any way. Other people you may have to contact or CC in the email (depending on your school): University High School Head of House Class Coordinator Faculty/School Admin Disability Advisor Grade Coordinator Head of Department Academic Admin Counsellor School Counsellor Student Advocate BOOK A DOCTOR/THERAPIST APPOINTMENT ASAP This will be the person who can vouch for you the most. It's best if you have seen them before and they know you. If you can't get an appointment within a few days, call them and email them (if you haven't seen them before this will not work). Make sure to check out what counselling your university or school offers. During this appointment, the priority is to make a plan to get you back on your feet. This effort will not be useful if you stay a mess. Once you've figured that out, get two things from this person. One is a medical certificate/letter stating that you have, in fact, been going through this crisis. Second is a letter that describes the nature of the crisis, what treatment you're going through, and which people to contact (psychiatrists, etc.) who can vouch for this. Note: The reason I say to get two letters is because there is still a huge stigma around mental illness, and you don't want to reveal that you've got a disorder that's highly stigmatised, only to have it come back and bite you in the ass later. Don't provide details unless it's necessary or asked for. A STUDENT KNOW YOUR RIGHTS AS Most schools and institutions will have a list of a student's rights and responsibilities online. Look them up. Know what your rights are as a student. Also look to see if there are state/national laws protecting you, or if your school is a part of a network of schools that has its own code. Some people working in schools still think mental health issues are trivial, and you never know when they're going to ignore a rule to suit themselves. Make sure you can pick on this if it happens to you. Pretty much all schools will have protection in place for students with mental illnesses and disabilities, so even if you a miss a deadline for a form or make another mistake, they should take your exceptional circumstances into account. This is where a student or disability advisor from school can help you. ottom IF YOU HAVEN'T REACHED CRISIS YET TALK TO A DOCTOR/THERAPIST/COUNSELLOR/TRUSTED ADULT If you're going through a hard time, talk to someone who can help you. Any trusted adult or professional can help you get back on your feet before it's too late, or refer you to someone who can. If it's a new issue, you'll have to see someone like a GP who can refer you to a therapist or mental health service. Talk to them about what's been happening, and say that you need help. Sometimes, even talking about the problem can help you feel better. In these situations, they can also help you figure out what you can do at school to catch up/get special help. FIGURE OUT HOW TO STUDY WHILE IN A BAD STATE Even if you're getting help, it might be some time before you're fully back on track. In these instances, try to make the best of a bad situation. Can't leave the house? Access lecture recordings and eBooks. Ask your friends to send you their notes, or ask the teacher if you can submit your homework via email, or through a friend. Have trouble concentrating? Figure out how long you can study without needing a break, and make a schedule around that. Always make sure to ask your teachers if they can help you with this. Whether it be slightly changing the requirements or conditions of a piece of assessment, or simply their understanding that you may not be able to attend perfectly, it can make a big difference with your overall marks. If they don't know you're struggling, they can't help! DON'T PUSH YOURSELF OR OVERTHINK When you realise there's an issue, it's easy to fall into panic or try to power through. Don't do this. It'll just make you more stressed and aggravate the existing problems, which will make things much worse in the long run. Though it's hard to believe sometimes, your health and mental health are more important than your grades. You can't ignore your mind when it's screaming at you that something is wrong. Listen to it, and be easy on yourself. The best way to get back to your full potential to ask for help and give yourself what you need. Take a break when you need one and practise self-care. It's more important than you might things. RECOVERING FROM A BREAKDOWN ACCEPT THAT YOU'VE BEEN THROUGH SOMETHING MAJOR Once the worst has passed, some people try to brush it off and pretend it never happened. They can feel ashamed or embarrassed about what they went through. However, there is absolutely nothing to be ashamed or embarrassed about, especially if you had a pre-existing mental health condition. Every life has ups and downs and just because yours were a bit more serious than some people's, it doesn't mean that you're weak somehow. The best thing you can do for yourself is to recognise what happened, and work to prevent it from happening again by setting up crisis plans and support networks. GET TUTORING TO CATCH UP If you've fallen behind, don't worry. There are plenty of ways to catch yourself up and get back on track. The best way is to hire a tutor. They can guide you through the work, help you understand difficult concepts, and identify the places you need more help. Yes, tutors can be expensive, but there's a way to get around this. See if there is anyone who took your class the year before who might be willing to tutor you for an hour each week for a discounted prince. Similarly, see if there are any students who can help you in exchange for something like instrument lessons. And if any of your friends are academically gifted, I'm sure they'd be able to help. If all else fails, go to office hours and any free tutoring sessions your school or university offers. Do some research, ask around, see what's there. PACE YOURSELF AND DON'T RUSH IN After a breakdown or crisis, you may be tempted to throw yourself back into your work to catch up. Don't! You'll become overwhelmed and end up back at square one. Remember, you've just been through a very difficult situation and you're not going to get better overnight. Ease yourself in. I definitely recommend starting with a reduced or part-time study load if possible. Remember that you may not be back at your full capacity just yet, and difficulties concentrating and being motivated could make things hard. By starting off slowly, you're able to get used to studying again without too much pressure. DEVELOP A ROUTINE Yes, this advice is in every piece of study advice ever, but you shouldn't develop just any routine. Develop one that allows you plenty of breaks and takes into consider any issues you may have with fatigue or focusing. If your breakdown was caused by overwork, make sure this one is easier on you. Things to include you could include in a healthy routine (but don't micromanage!): "I feel crap" time* Breaks and meals Plenty of sleep and rest "You" time (treat yo self) Time to plan for the next week Exercise (have you tried yoga? Kidding) Meditation/mindfulness Friend/family social time * Remember that the thoughts and feelings caused by mental illness are not shameful, and ignoring and forcing them down will only make them worse. If you need to lie in bed feeling miserable, do it. THINGS TO REMEMBER DON'T COMPARE YOURSELF TO OTHERS It can be easy to look at other people and see your own flaws, but it's important to try not to. Every person has different experiences and struggles, so it's not fair to yourself to look at someone without yours and think you're behind in some way. Taking longer to complete your studies isn't shameful. Making mistakes isn't shameful. Needing breaks isn't shameful. You'll get where you need to be in the end. Have patience. GRADES DON'T DEFINE YOU I spent so much of my life thinking my only worth came from my academic success. And guess what? This just led to more anxiety and depression. It's important to realise that things like grades, class rankings, GPAS, and "intelligence" aren't that important. Who you are and what you do is far more important than these arbitrary labels. THERE IS A STIGMA, SO BE PREPARED It's an unfortunate reality, but there is still a stigma against mental health issues and there is a chance it might affect your experiences while dealing with administrative staff and teachers. There have been stories about people telling their people supposed to be guiding them that they have mental health issues, and being dismissed because "it's a girl issue" or "it's all in their head". Be prepared in case this happens to you. Remind people that it's a medical condition and that you can get proof from medical professionals if need be. Plus, there is probably something in your school's policies or even the law that protects you when you have a mental illness. Remember that just because people are ignorant, that doesn't mean your issue is not 100% real and important. Don't let these people make you feel worse. YOU CAN DO THIS In our darkest moments, it can be hard to believe that we're capable of immense strength, but I promise you we are. Whatever obstacle is in your path right now - even if it's your brain chemistry - you are going to get through this. You've made it through every worst day you've had so far. You've made it through the dark and scary moments, and you've come out the other end stronger and wiser. Remember that you are strong, and even when you don't feel like it, there is always support available to help you realise that strength again. tmblimteom apricot-studies: smartstudy: Hey guys. I’m glad to be finally posting my “mental breakdown survival guide”. As you know I struggle a lot with mental health, and so I have been through a lot of breakdowns. So many that I actually dropped out of university after 3 weeks in 2016 and had to take the whole year off. Because of this, I’ve made it my mission to help others with mental health issues as much as I can, so you don’t have to go through what I’ve been through. Anyway, here is my guide. I tried to keep it general, and actually useful. If you have any questions or additions please feel free to add them. And as ever, if you want to talk to me about studying with mental illness or want to see a post on a specific topic, please feel free to message me. thank you so much for this
Process: Saving Your Grades From
 A Mental Health Crisis
 What To Do Before, During, And After
 by SmartStudy.tumblr.com

 IF YOUR GRADES ARE IN IMMEDIATE DANGER
 CONTACT YOUR TEACHERS
 This should be the first thing you do when you realise you're in crisis. Email them, and explain your
 situation in short, professional terms. You do not have to include details about your condition. "I have
 a mental health condition" should suffice as to the nature of the issue.
 Tell them that you are going to arrange to see a medical professional as soon as possible, and ask what
 process you should go through to defer/get an extension on assessment, and if they can help you in
 any way.
 Other people you may have to contact or CC in the email (depending on your school):
 University
 High School
 Head of House
 Class Coordinator
 Faculty/School Admin
 Disability Advisor
 Grade Coordinator
 Head of Department
 Academic Admin
 Counsellor
 School Counsellor
 Student Advocate
 BOOK A DOCTOR/THERAPIST APPOINTMENT ASAP
 This will be the person who can vouch for you the most. It's best if you have seen them before and
 they know you. If you can't get an appointment within a few days, call them and email them (if you
 haven't seen them before this will not work). Make sure to check out what counselling your university
 or school offers.
 During this appointment, the priority is to make a plan to get you back on your feet. This effort will
 not be useful if you stay a mess. Once you've figured that out, get two things from this person. One is
 a medical certificate/letter stating that you have, in fact, been going through this crisis. Second is a
 letter that describes the nature of the crisis, what treatment you're going through, and which people
 to contact (psychiatrists, etc.) who can vouch for this.
 Note: The reason I say to get two letters is because there is still a huge stigma around mental illness,
 and you don't want to reveal that you've got a disorder that's highly stigmatised, only to have it come
 back and bite you in the ass later. Don't provide details unless it's necessary or asked for.
 A STUDENT
 KNOW YOUR RIGHTS AS
 Most schools and institutions will have a list of a student's rights and responsibilities online. Look them
 up. Know what your rights are as a student. Also look to see if there are state/national laws protecting
 you, or if your school is a part of a network of schools that has its own code. Some people working in
 schools still think mental health issues are trivial, and you never know when they're going to ignore a
 rule to suit themselves. Make sure you can pick on this if it happens to you.
 Pretty much all schools will have protection in place for students with mental illnesses and disabilities,
 so even if you a miss a deadline for a form or make another mistake, they should take your exceptional
 circumstances into account. This is where a student or disability advisor from school can help you.
 ottom

 IF YOU HAVEN'T REACHED CRISIS YET
 TALK TO A DOCTOR/THERAPIST/COUNSELLOR/TRUSTED ADULT
 If you're going through a hard time, talk to someone who can help you. Any trusted adult or
 professional can help you get back on your feet before it's too late, or refer you to someone who can.
 If it's a new issue, you'll have to see someone like a GP who can refer you to a therapist or mental
 health service.
 Talk to them about what's been happening, and say that you need help. Sometimes, even talking
 about the problem can help you feel better. In these situations, they can also help you figure out what
 you can do at school to catch up/get special help.
 FIGURE OUT HOW TO STUDY WHILE IN A BAD STATE
 Even if you're getting help, it might be some time before you're fully back on track. In these instances,
 try to make the best of a bad situation.
 Can't leave the house? Access lecture recordings and eBooks. Ask your friends to send you their notes,
 or ask the teacher if you can submit your homework via email, or through a friend. Have trouble
 concentrating? Figure out how long you can study without needing a break, and make a schedule
 around that.
 Always make sure to ask your teachers if they can help you with this. Whether it be slightly changing
 the requirements or conditions of a piece of assessment, or simply their understanding that you may
 not be able to attend perfectly, it can make a big difference with your overall marks. If they don't know
 you're struggling, they can't help!
 DON'T PUSH YOURSELF OR OVERTHINK
 When you realise there's an issue, it's easy to fall into panic or try to power through. Don't do this. It'll
 just make you more stressed and aggravate the existing problems, which will make things much worse
 in the long run.
 Though it's hard to believe sometimes, your health and mental health are more important than your
 grades. You can't ignore your mind when it's screaming at you that something is wrong. Listen to it,
 and be easy on yourself.
 The best way to get back to your full potential to ask for help and give yourself what you need. Take a
 break when you need one and practise self-care. It's more important than you might things.

 RECOVERING FROM A BREAKDOWN
 ACCEPT THAT YOU'VE BEEN THROUGH SOMETHING MAJOR
 Once the worst has passed, some people try to brush it off and pretend it never happened. They can
 feel ashamed or embarrassed about what they went through. However, there is absolutely nothing to
 be ashamed or embarrassed about, especially if you had a pre-existing mental health condition. Every
 life has ups and downs and just because yours were a bit more serious than some people's, it doesn't
 mean that you're weak somehow.
 The best thing you can do for yourself is to recognise what happened, and work to prevent it from
 happening again by setting up crisis plans and support networks.
 GET TUTORING TO CATCH UP
 If you've fallen behind, don't worry. There are plenty of ways to catch yourself up and get back on
 track. The best way is to hire a tutor. They can guide you through the work, help you understand
 difficult concepts, and identify the places you need more help.
 Yes, tutors can be expensive, but there's a way to get around this. See if there is anyone who took
 your class the year before who might be willing to tutor you for an hour each week for a discounted
 prince. Similarly, see if there are any students who can help you in exchange for something like
 instrument lessons. And if any of your friends are academically gifted, I'm sure they'd be able to help.
 If all else fails, go to office hours and any free tutoring sessions your school or university offers. Do
 some research, ask around, see what's there.
 PACE YOURSELF AND DON'T RUSH IN
 After a breakdown or crisis, you may be tempted to throw yourself back into your work to catch up.
 Don't! You'll become overwhelmed and end up back at square one. Remember, you've just been
 through a very difficult situation and you're not going to get better overnight.
 Ease yourself in. I definitely recommend starting with a reduced or part-time study load if possible.
 Remember that you may not be back at your full capacity just yet, and difficulties concentrating and
 being motivated could make things hard. By starting off slowly, you're able to get used to studying
 again without too much pressure.
 DEVELOP A ROUTINE
 Yes, this advice is in every piece of study advice ever, but you shouldn't develop just any routine.
 Develop one that allows you plenty of breaks and takes into consider any issues you may have with
 fatigue or focusing. If your breakdown was caused by overwork, make sure this one is easier on you.
 Things to include you could include in a healthy routine (but don't micromanage!):
 "I feel crap" time*
 Breaks and meals
 Plenty of sleep and rest
 "You" time (treat yo self)
 Time to plan for the next week
 Exercise (have you tried yoga? Kidding)
 Meditation/mindfulness
 Friend/family social time
 * Remember that the thoughts and feelings caused by mental illness are not shameful, and ignoring
 and forcing them down will only make them worse. If you need to lie in bed feeling miserable, do it.

 THINGS TO REMEMBER
 DON'T COMPARE YOURSELF TO OTHERS
 It can be easy to look at other people and see your own flaws, but it's important to try not to. Every
 person has different experiences and struggles, so it's not fair to yourself to look at someone without
 yours and think you're behind in some way.
 Taking longer to complete your studies isn't shameful. Making mistakes isn't shameful. Needing
 breaks isn't shameful. You'll get where you need to be in the end. Have patience.
 GRADES DON'T DEFINE YOU
 I spent so much of my life thinking my only worth came from my academic success. And guess what?
 This just led to more anxiety and depression. It's important to realise that things like grades, class
 rankings, GPAS, and "intelligence" aren't that important. Who you are and what you do is far more
 important than these arbitrary labels.
 THERE IS A STIGMA, SO BE PREPARED
 It's an unfortunate reality, but there is still a stigma against mental health issues and there is a chance
 it might affect your experiences while dealing with administrative staff and teachers. There have been
 stories about people telling their people supposed to be guiding them that they have mental health
 issues, and being dismissed because "it's a girl issue" or "it's all in their head".
 Be prepared in case this happens to you. Remind people that it's a medical condition and that you can
 get proof from medical professionals if need be. Plus, there is probably something in your school's
 policies or even the law that protects you when you have a mental illness.
 Remember that just because people are ignorant, that doesn't mean your issue is not 100% real and
 important. Don't let these people make you feel worse.
 YOU CAN DO THIS
 In our darkest moments, it can be hard to believe that we're capable of immense strength, but I
 promise you we are. Whatever obstacle is in your path right now - even if it's your brain chemistry -
 you are going to get through this.
 You've made it through every worst day you've had so far. You've made it through the dark and scary
 moments, and you've come out the other end stronger and wiser.
 Remember that you are strong, and even when you don't feel like it, there is always support available
 to help you realise that strength again.
 tmblimteom
apricot-studies:
smartstudy:

Hey guys. I’m glad to be finally posting my “mental breakdown survival guide”. As you know I struggle a lot with mental health, and so I have been through a lot of breakdowns. So many that I actually dropped out of university after 3 weeks in 2016 and had to take the whole year off. Because of this, I’ve made it my mission to help others with mental health issues as much as I can, so you don’t have to go through what I’ve been through.
Anyway, here is my guide. I tried to keep it general, and actually useful. If you have any questions or additions please feel free to add them. 
And as ever, if you want to talk to me about studying with mental illness or want to see a post on a specific topic, please feel free to message me. 

thank you so much for this

apricot-studies: smartstudy: Hey guys. I’m glad to be finally posting my “mental breakdown survival guide”. As you know I struggle a lot...

Process: |HOW TO CRASH-LAND A PLANE ON WATER These instructions apply to small passenger propeller planes (not commercial airliners). 1 Take your place at the controls. If the plane has dual controls, the pilot will be in the left seat. Sit on the right. If the plane has only one set of controls and the pilot is unconscious, remove the pilot from the pilot's seat. Securely fasten your seat belt. 2 Put on the radio headset (if there is one) and call for help. There will be a control button on the yoke (the plane's steering wheel) or a CB-like microphone on the instrument panel. Depress the button to talk release it to listen. Say "Mayday! Mayday!" and give your situation, destination, and plane call numbers (which should be printed on the top of the instru- ment panel). If you get no response, try again on the emergency channel, 121.5. The person on the other end should be able to talk you through proper landing procedures. If you cannot reach someone to talk you through the landing process, you will have to do it alone. beading airspeed indicator altimeter fuel gauge yoke throttle landing gear 3 Get your bearings and identify the instruments. YOKE. This is the steering wheel, and it should be in front of you. The yoke turns the plane and controls its pitch. Pull back on the column to bring the nose up, push forward to point it down. Turn it left to turn the plane left, turn it right to turn the plane right. The yoke is very sensitive-move it only an inch or two in either direction to turn the plane. While cruising, the nose of the plane should be about three inches below the horizon. ф awesomage: The Worst-Case Scenario Survival Handbook: Man Skills
Process: |HOW TO
 CRASH-LAND
 A PLANE ON WATER
 These instructions apply to small passenger propeller
 planes (not commercial airliners).
 1 Take your place at the controls.
 If the plane has dual controls, the pilot will be in the
 left seat. Sit on the right. If the plane has only one
 set of controls and the pilot is unconscious, remove
 the pilot from the pilot's seat. Securely fasten your
 seat belt.
 2 Put on the radio headset (if there is one) and call
 for help.
 There will be a control button on the yoke (the
 plane's steering wheel) or a CB-like microphone on
 the instrument panel. Depress the button to talk
 release it to listen. Say "Mayday! Mayday!" and give
 your situation, destination, and plane call numbers
 (which should be printed on the top of the instru-
 ment panel). If you get no response, try again on
 the emergency channel, 121.5. The person on the
 other end should be able to talk you through proper
 landing procedures. If you cannot reach someone to
 talk you through the landing process, you will have
 to do it alone.

 beading
 airspeed indicator
 altimeter
 fuel gauge
 yoke
 throttle
 landing gear
 3 Get your bearings and identify the instruments.
 YOKE. This is the steering wheel, and it should be in
 front of you. The yoke turns the plane and controls its
 pitch. Pull back on the column to bring the nose up,
 push forward to point it down. Turn it left to turn the
 plane left, turn it right to turn the plane right. The
 yoke is very sensitive-move it only an inch or two in
 either direction to turn the plane. While cruising, the
 nose of the plane should be about three inches below
 the horizon.
 ф
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Process: |HOW TO CRASH-LAND A PLANE ON WATER These instructions apply to small passenger propeller planes (not commercial airliners). 1 Take your place at the controls. If the plane has dual controls, the pilot will be in the left seat. Sit on the right. If the plane has only one set of controls and the pilot is unconscious, remove the pilot from the pilot's seat. Securely fasten your seat belt. 2 Put on the radio headset (if there is one) and call for help. There will be a control button on the yoke (the plane's steering wheel) or a CB-like microphone on the instrument panel. Depress the button to talk release it to listen. Say "Mayday! Mayday!" and give your situation, destination, and plane call numbers (which should be printed on the top of the instru- ment panel). If you get no response, try again on the emergency channel, 121.5. The person on the other end should be able to talk you through proper landing procedures. If you cannot reach someone to talk you through the landing process, you will have to do it alone. beading airspeed indicator altimeter fuel gauge yoke throttle landing gear 3 Get your bearings and identify the instruments. YOKE. This is the steering wheel, and it should be in front of you. The yoke turns the plane and controls its pitch. Pull back on the column to bring the nose up, push forward to point it down. Turn it left to turn the plane left, turn it right to turn the plane right. The yoke is very sensitive-move it only an inch or two in either direction to turn the plane. While cruising, the nose of the plane should be about three inches below the horizon. ф awesomage: The Worst-Case Scenario Survival Handbook: Man Skills
Process: |HOW TO
 CRASH-LAND
 A PLANE ON WATER
 These instructions apply to small passenger propeller
 planes (not commercial airliners).
 1 Take your place at the controls.
 If the plane has dual controls, the pilot will be in the
 left seat. Sit on the right. If the plane has only one
 set of controls and the pilot is unconscious, remove
 the pilot from the pilot's seat. Securely fasten your
 seat belt.
 2 Put on the radio headset (if there is one) and call
 for help.
 There will be a control button on the yoke (the
 plane's steering wheel) or a CB-like microphone on
 the instrument panel. Depress the button to talk
 release it to listen. Say "Mayday! Mayday!" and give
 your situation, destination, and plane call numbers
 (which should be printed on the top of the instru-
 ment panel). If you get no response, try again on
 the emergency channel, 121.5. The person on the
 other end should be able to talk you through proper
 landing procedures. If you cannot reach someone to
 talk you through the landing process, you will have
 to do it alone.

 beading
 airspeed indicator
 altimeter
 fuel gauge
 yoke
 throttle
 landing gear
 3 Get your bearings and identify the instruments.
 YOKE. This is the steering wheel, and it should be in
 front of you. The yoke turns the plane and controls its
 pitch. Pull back on the column to bring the nose up,
 push forward to point it down. Turn it left to turn the
 plane left, turn it right to turn the plane right. The
 yoke is very sensitive-move it only an inch or two in
 either direction to turn the plane. While cruising, the
 nose of the plane should be about three inches below
 the horizon.
 ф
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Process: on Full House, DJ gets over an eating disorder in 3 days. FEME In the real world, it can take yearsS On the very special episode "Shape Up," all it takes for DJ to quit starving herself is a chat with dad. The reality is that recovery is a difficult process that can take seven to ten years, or longer. CRACKED COM https//www.anred.com/tx.html Hollywood loves a sad, brooding love interest. Real depression Kills relationships. That sad character being portrayed as romantic would actually be really hard to have an ongoing relationship with. Being depressed can cause them to pay less attention to their partner, be less involved, be more irritable, and have trouble enjoying time together. And a failing relationship creates a cycle of deeper depression. CRACKED COM https://blogs scientificamerican.com/mind-guest-blog/ the-waming-signs-that-depression-is-affecting-your-relationship/ If a character is mentally ill, they're usually violent. That's the opposite of how it really is. Movies like Se7en, Silence Of The Lambs, and Fight Club and shows like Hannibal, Mr. Robot, and Dexter perpetuate the stereotype that people with mental illnesses are fearsome criminals, if not outright violent ones. In fact, people with mental illness are much more likely to be victims of violent crime. CRACKED GOM http://www.mentalhealth gov/basics/myths-facts in Silver Linings Playbook, love cures bipolar disorder Bipolar disorder doesn't work that way. Being in a good relationship is a positive influence on mental health, but the idea that the characters could stop taking medication and be completely mentally healthy just because they fell în love is ridiculous. CRACKED CONT http://www.vuiture.com/2012/12/ask-a-psychiatrist-how- does-silver-linings-playbook-handle-mental-ilness html tiggurix: cracked: 22 Things Movies Get Completely Wrong About Mental Illness Cracked doing the Lord’s work and shedding light on ableism and inaccuracy.
Process: on Full House, DJ
 gets over an eating
 disorder in 3 days.
 FEME
 In the real world,
 it can take yearsS
 On the very special episode "Shape Up," all it takes
 for DJ to quit starving herself is a chat with dad.
 The reality is that recovery is a difficult process
 that can take seven to ten years, or longer.
 CRACKED COM
 https//www.anred.com/tx.html

 Hollywood loves
 a sad, brooding
 love interest.
 Real depression
 Kills relationships.
 That sad character being portrayed as romantic
 would actually be really hard to have an ongoing
 relationship with. Being depressed can cause them
 to pay less attention to their partner, be less
 involved, be more irritable, and have trouble
 enjoying time together. And a failing relationship
 creates a cycle of deeper depression.
 CRACKED COM
 https://blogs scientificamerican.com/mind-guest-blog/
 the-waming-signs-that-depression-is-affecting-your-relationship/

 If a character is
 mentally ill, they're
 usually violent.
 That's the opposite of
 how it really is.
 Movies like Se7en, Silence Of The Lambs, and Fight
 Club and shows like Hannibal, Mr. Robot, and Dexter
 perpetuate the stereotype that people with mental
 illnesses are fearsome criminals, if not outright
 violent ones. In fact, people with mental illness are
 much more likely to be victims of violent crime.
 CRACKED GOM
 http://www.mentalhealth gov/basics/myths-facts

 in Silver Linings
 Playbook, love cures
 bipolar disorder
 Bipolar disorder
 doesn't work that way.
 Being in a good relationship is a positive
 influence on mental health, but the idea that
 the characters could stop taking medication
 and be completely mentally healthy just
 because they fell în love is ridiculous.
 CRACKED CONT
 http://www.vuiture.com/2012/12/ask-a-psychiatrist-how-
 does-silver-linings-playbook-handle-mental-ilness html
tiggurix:
cracked:
22 Things Movies Get Completely Wrong About Mental Illness
Cracked doing the Lord’s work and shedding light on ableism and inaccuracy.

tiggurix: cracked: 22 Things Movies Get Completely Wrong About Mental Illness Cracked doing the Lord’s work and shedding light on ableism...

Process: fischyplier:My brain can’t process how smooth and pretty Mark’s singing voice is! I just can’t express how happy I am in this moment! uwu
Process: fischyplier:My brain can’t process how smooth and pretty Mark’s singing voice is! I just can’t express how happy I am in this moment! uwu

fischyplier:My brain can’t process how smooth and pretty Mark’s singing voice is! I just can’t express how happy I am in this moment! uwu