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Tumblr, Blog, and Physical: bangtanwhispers:yoongi is me after 2 seconds of physical activity
Tumblr, Blog, and Physical: bangtanwhispers:yoongi is me after 2 seconds of physical activity

bangtanwhispers:yoongi is me after 2 seconds of physical activity

Fast Food, Food, and Life: @ANNETHENURSE It all started quite simple. Back in 2013- I quit fast food & soda. I started losing weight but my diet still wasn't good. In April 2014 I committed to working out just 25 minutes a day. I got one of those fit watches and realized my intense workouts only burned maybe 300 calories. I started looking more closely at my food intake. I cut out more and more processed foods, especially SUGAR. I increased my PROTEIN intake and consumed more produce. Then I slowly increased my physical activity, adding on hiking and mountain biking regularly. I lost 90+ lbs in a year and then I started weight lifting to shape my body. I continue to fine tune my diet and workouts. Being open to learning more and constantly improving.and learnt all about my addiction to food. This helped me turn my life around, deal with stress in different ways and persuaded me to learn more about nutrition and health. I have lost 7st 9lbs in 18 months. I have improved my health, my happiness and all aspects of my life. It IS possible.Never counted calories or macros but instead focused on micronutrients and satiation. I say I follow a more PALEO- inspired diet, intuitive eating, paired with intermittent fasting. I enjoy one cheat meal per week.I lift weights. Free weights, as heavy as I can with proper form. Also try to enjoy outdoor activities. Drink tons or water & try to improve sleep hygiene. Most importantly I try to stay committed to a healthy LIFESTYLE and positive MINDSET. If I can do it- anyone can! ❤️❤️❤️ @annethenurse . . Follow @great_weightloss_inspirations for inspiring stories, tips, humor and a possible feature💞 . . Tag someone, share and motivate!
Fast Food, Food, and Life: @ANNETHENURSE
It all started quite simple. Back in 2013- I quit fast food & soda. I started losing weight but my diet still wasn't good. In April 2014 I committed to working out just 25 minutes a day. I got one of those fit watches and realized my intense workouts only burned maybe 300 calories. I started looking more closely at my food intake. I cut out more and more processed foods, especially SUGAR. I increased my PROTEIN intake and consumed more produce. Then I slowly increased my physical activity, adding on hiking and mountain biking regularly. I lost 90+ lbs in a year and then I started weight lifting to shape my body. I continue to fine tune my diet and workouts. Being open to learning more and constantly improving.and learnt all about my addiction to food. This helped me turn my life around, deal with stress in different ways and persuaded me to learn more about nutrition and health. I have lost 7st 9lbs in 18 months. I have improved my health, my happiness and all aspects of my life. It IS possible.Never counted calories or macros but instead focused on micronutrients and satiation. I say I follow a more PALEO- inspired diet, intuitive eating, paired with intermittent fasting. I enjoy one cheat meal per week.I lift weights. Free weights, as heavy as I can with proper form. Also try to enjoy outdoor activities. Drink tons or water & try to improve sleep hygiene. Most importantly I try to stay committed to a healthy LIFESTYLE and positive MINDSET. If I can do it- anyone can! ❤️❤️❤️ @annethenurse . . Follow @great_weightloss_inspirations for inspiring stories, tips, humor and a possible feature💞 . . Tag someone, share and motivate!

It all started quite simple. Back in 2013- I quit fast food

Clothes, Facebook, and Friends: FRIENDS WHO LIFTHTOGETHER. 2005 STAY TOGETHER 2017 0 D U O N 🔥😳🤔WHY HAVE A WORKOUT PARTNER? Founder 👉: @king_khieu. Many choose to be lone wolves in the gym. Others like having workout partners. Having a partner in the gym can have multiple benefits. Let's take a look. 1 - They motivate you to workout and support you. 2 - They can be your spotter, thus making workouts safer and more intense. 3 - They can give you insight and pointers on your form. 4 - They can make a workout more exciting and enjoyable. 5 - They can help you achieve your fitness objectives. 6 - They will make you stronger. Research studies have shown that when someone observes you during physical activity, it can make you slightly stronger by up to 10 percent. 7 - They may keep your ego under control. I say "may" because if your partner has an ego that is out of control, then now you have two people in the gym that are out of control 😂 lol! Thoughts? 🤔 What do you guys think? COMMENT BELOW! Athletes. Left: @shredbundy. Right: @mjdelaney7. Disclaimer: They are actually brothers. TAG SOMEONE who needs to lift! _________________ Looking for unique gym clothes? Use our 10% discount code: LEGIONS10🔑 on Ape Athletics 🦍 fitness apparel! The link is in our 👆 bio! _________________ Principal 🔥 account: @fitness_legions. Facebook ✅ page: Legions Production. @legions_production🏆🏆🏆.
Clothes, Facebook, and Friends: FRIENDS WHO LIFTHTOGETHER.
 2005
 STAY TOGETHER
 2017
 0 D U
 O N
🔥😳🤔WHY HAVE A WORKOUT PARTNER? Founder 👉: @king_khieu. Many choose to be lone wolves in the gym. Others like having workout partners. Having a partner in the gym can have multiple benefits. Let's take a look. 1 - They motivate you to workout and support you. 2 - They can be your spotter, thus making workouts safer and more intense. 3 - They can give you insight and pointers on your form. 4 - They can make a workout more exciting and enjoyable. 5 - They can help you achieve your fitness objectives. 6 - They will make you stronger. Research studies have shown that when someone observes you during physical activity, it can make you slightly stronger by up to 10 percent. 7 - They may keep your ego under control. I say "may" because if your partner has an ego that is out of control, then now you have two people in the gym that are out of control 😂 lol! Thoughts? 🤔 What do you guys think? COMMENT BELOW! Athletes. Left: @shredbundy. Right: @mjdelaney7. Disclaimer: They are actually brothers. TAG SOMEONE who needs to lift! _________________ Looking for unique gym clothes? Use our 10% discount code: LEGIONS10🔑 on Ape Athletics 🦍 fitness apparel! The link is in our 👆 bio! _________________ Principal 🔥 account: @fitness_legions. Facebook ✅ page: Legions Production. @legions_production🏆🏆🏆.

🔥😳🤔WHY HAVE A WORKOUT PARTNER? Founder 👉: @king_khieu. Many choose to be lone wolves in the gym. Others like having workout partners. Having...

Clothes, Facebook, and Gym: HOW TO BOOST YOUR METABOLISM? I G LEGION S PRODUCTION BEFORE FTER 🔥🤔HOW TO BOOST YOUR METABOLISM? Founder 👉: @king_khieu. Let's take a look on ways to boost it for those who are looking to get shredded or simply for those who want to lose fat. Speed of metabolism is determined by several factors: genetics, nutrition, physical activity, muscle mass, etc. Here is a list of thing you can do to achieve a faster metabolism. 1 - Consume more protein. 2 - Organic foods will help. 3 - Eat and chew slower. Don't rush it. 4 - Cut out the trans fat. 5 - Build muscle mass. 6 - Eat breakfast and start early. 7 - Perform regular physical activity. 8 - Do not starve yourself. 9 - Eat more often but make sure you note your calorie intake. 10 - Drink tea such as green tea. 11 - Consume omega 3s. 12 - Make sure you get adequate sleep. Do these make sense? The more of balanced and healthy lifestyle you have, the more your metabolism will elevate. Thoughts? 🤔Opinions? What do you guys think? COMMENT BELOW! Athlete: @liftingpeanuts1. TAG SOMEONE who needs to lift! _________________ Looking for unique gym clothes? Use our 10% discount code: LEGIONS10🔑 on Ape Athletics 🦍 fitness apparel! The link is in our 👆 bio! _________________ Principal 🔥 account: @fitness_legions. Facebook ✅ page: Legions Production. @legions_production🏆🏆🏆
Clothes, Facebook, and Gym: HOW TO BOOST YOUR METABOLISM?
 I G
 LEGION S
 PRODUCTION
 BEFORE FTER
🔥🤔HOW TO BOOST YOUR METABOLISM? Founder 👉: @king_khieu. Let's take a look on ways to boost it for those who are looking to get shredded or simply for those who want to lose fat. Speed of metabolism is determined by several factors: genetics, nutrition, physical activity, muscle mass, etc. Here is a list of thing you can do to achieve a faster metabolism. 1 - Consume more protein. 2 - Organic foods will help. 3 - Eat and chew slower. Don't rush it. 4 - Cut out the trans fat. 5 - Build muscle mass. 6 - Eat breakfast and start early. 7 - Perform regular physical activity. 8 - Do not starve yourself. 9 - Eat more often but make sure you note your calorie intake. 10 - Drink tea such as green tea. 11 - Consume omega 3s. 12 - Make sure you get adequate sleep. Do these make sense? The more of balanced and healthy lifestyle you have, the more your metabolism will elevate. Thoughts? 🤔Opinions? What do you guys think? COMMENT BELOW! Athlete: @liftingpeanuts1. TAG SOMEONE who needs to lift! _________________ Looking for unique gym clothes? Use our 10% discount code: LEGIONS10🔑 on Ape Athletics 🦍 fitness apparel! The link is in our 👆 bio! _________________ Principal 🔥 account: @fitness_legions. Facebook ✅ page: Legions Production. @legions_production🏆🏆🏆

🔥🤔HOW TO BOOST YOUR METABOLISM? Founder 👉: @king_khieu. Let's take a look on ways to boost it for those who are looking to get shredded or s...

Dieting, Memes, and Protein: ME iRON G Meet: @theirongiantess ・・・ There isn't an easy answer.... a quick fix... a magic pill.... a simple solution. I don't have one of those for you. I have the truth. I changed my lifestyle by cutting out junk from my diet and becoming physically active. I ate healthy foods - not low carb or diet or sugar free or protein bars... I ate real foods like chicken, fish, whole vegetables. I adopted an intensive fitness program of very simple weight lifting and cardio. I started making my physical and mental health my absolute priority. And I stopped making excuses. I stopped justifying destroying my body, health, and quality of life with hollow, empty excuses. I don't have a simple solution for you. I have the cold, honest truth. It requires work. It requires determination. It requires eliminating your excuses. But it doesn't require a fancy secret, an expensive meal plan, a professional gym program, a cruel inner voice, or a magic product. You have just as much opportunity to accomplish your goals as the people you've placed on pedestals. Don't give yourself and your body so little credit. There isn't a magic solution to which you're not privy. There's only hard work. And anyone can do that. weightloss weightlosstransformation allnaturalweightloss fitnessjourney fitness beforeandafter eatclean buildmuscle tranformations transformation weights weightlossmotivation transformationtuesday exercise fitnesstransformation lifestylechange fitfam fitspo beastmode riseandgrind lift getstrong getfit motivation instafit fitnessinspiration fitfam FatLoss
Dieting, Memes, and Protein: ME iRON G
Meet: @theirongiantess ・・・ There isn't an easy answer.... a quick fix... a magic pill.... a simple solution. I don't have one of those for you. I have the truth. I changed my lifestyle by cutting out junk from my diet and becoming physically active. I ate healthy foods - not low carb or diet or sugar free or protein bars... I ate real foods like chicken, fish, whole vegetables. I adopted an intensive fitness program of very simple weight lifting and cardio. I started making my physical and mental health my absolute priority. And I stopped making excuses. I stopped justifying destroying my body, health, and quality of life with hollow, empty excuses. I don't have a simple solution for you. I have the cold, honest truth. It requires work. It requires determination. It requires eliminating your excuses. But it doesn't require a fancy secret, an expensive meal plan, a professional gym program, a cruel inner voice, or a magic product. You have just as much opportunity to accomplish your goals as the people you've placed on pedestals. Don't give yourself and your body so little credit. There isn't a magic solution to which you're not privy. There's only hard work. And anyone can do that. weightloss weightlosstransformation allnaturalweightloss fitnessjourney fitness beforeandafter eatclean buildmuscle tranformations transformation weights weightlossmotivation transformationtuesday exercise fitnesstransformation lifestylechange fitfam fitspo beastmode riseandgrind lift getstrong getfit motivation instafit fitnessinspiration fitfam FatLoss

Meet: @theirongiantess ・・・ There isn't an easy answer.... a quick fix... a magic pill.... a simple solution. I don't have one of those for y...

Memes, Marines, and Mexico: 💀 The story of the Marine in this epic video. 3-7 is an Infantry Battalion but they’re attached to Weapons Company as a Sniper Platoon. Unofficially they are called “Oh shit.” Jeremy says that he has always been something of a “goofball.” Jeremy and Marcos went to sniper school together. Marcos was from Mexico, and Jeremy says his English was…iffy. Once when Marcos was spotting for him, they had a”bunch of photos” to shoot at, and Jeremy kept hearing “pick the blind girl.” But he couldn’t find anyone in the photos with a white cane. When he questioned it he learned that Marcos was actually saying “blonde girl.” Yeah, that made more sense. Marine Corps destiny- the beginnings. Jeremy says when he graduated high school he had “no real plans” and felt like doing something, so he and a few of his friends joined the Marine Corps. “I always liked being physically active, so it fit.” Continue reading: http:-unclesamsmisguidedchildren.com-jeremy-kauwe-37-sniper-we-got-blown-up-and-shot-at-a-lot- 👊💀👍 UncleSamsMisguidedChildren 💀 Purchase our Savage apparel 💀 LIKE our Facebook page & 💀 Visit our website for more News and Information. Link in Bio. 💀 www.UncleSamsMisguidedChildren.com 💀 Tag and Join our Savage Community @unclesamsmisguidedchildren Use code USMCNATION10 for 10% off MisguidedLife MisguidedNation USMCNation Apparel ProGun 2A Biker MolonLabe Tactical Semperfi Murica USA Merica MAGA Savage ZeroFucks nofucks semperfidelis groundpounder Gun Ammo WarMonk JamesMattis USMC TipOfTheSpear USMarines 0311
Memes, Marines, and Mexico: 💀 The story of the Marine in this epic video. 3-7 is an Infantry Battalion but they’re attached to Weapons Company as a Sniper Platoon. Unofficially they are called “Oh shit.” Jeremy says that he has always been something of a “goofball.” Jeremy and Marcos went to sniper school together. Marcos was from Mexico, and Jeremy says his English was…iffy. Once when Marcos was spotting for him, they had a”bunch of photos” to shoot at, and Jeremy kept hearing “pick the blind girl.” But he couldn’t find anyone in the photos with a white cane. When he questioned it he learned that Marcos was actually saying “blonde girl.” Yeah, that made more sense. Marine Corps destiny- the beginnings. Jeremy says when he graduated high school he had “no real plans” and felt like doing something, so he and a few of his friends joined the Marine Corps. “I always liked being physically active, so it fit.” Continue reading: http:-unclesamsmisguidedchildren.com-jeremy-kauwe-37-sniper-we-got-blown-up-and-shot-at-a-lot- 👊💀👍 UncleSamsMisguidedChildren 💀 Purchase our Savage apparel 💀 LIKE our Facebook page & 💀 Visit our website for more News and Information. Link in Bio. 💀 www.UncleSamsMisguidedChildren.com 💀 Tag and Join our Savage Community @unclesamsmisguidedchildren Use code USMCNATION10 for 10% off MisguidedLife MisguidedNation USMCNation Apparel ProGun 2A Biker MolonLabe Tactical Semperfi Murica USA Merica MAGA Savage ZeroFucks nofucks semperfidelis groundpounder Gun Ammo WarMonk JamesMattis USMC TipOfTheSpear USMarines 0311

💀 The story of the Marine in this epic video. 3-7 is an Infantry Battalion but they’re attached to Weapons Company as a Sniper Platoon. Unof...

America, Meme, and News: <p><a class="tumblr_blog" href="http://meme-mage.tumblr.com/post/138876070148">meme-mage</a>:</p> <blockquote> <h2><a href="http://www.dailyfitnesspro.com/">Fitness For Everyone</a></h2> <p>One of the simplest and most effective ways to bring down blood glucose levels, cut the risk of cardiovascular disease, and improve overall health and well-being is physical fitness and exercise. Yet, in our increasingly sedentary world, where almost every essential task can be performed online, from the driver’s seat, or with a phone call, exercising and being physically fit can be tough case to sell.</p> <p>In reality, everyone should exercise, yet survey shows that only 30% of the United States adult population gets the recommended thirty minutes of daily physical activity, and 25% are not active at all.Inactivity is thought to be one of the key reasons for the surge of type 2 diabetes in America, because inactivity and obesity promote insulin resistance and other factors that trigger other kinds of diseases.The good news is that it is never too late to get moving, and exercise is one of the easiest ways to start controlling the onset of any kinds of diseases. For people who are already candidates for some serious diseases like diabetes and heart failure, exercise and physical fitness can improve the condition of some parts of the body like insulin sensitivity, lower the risk of heart disease, and promote weight loss.</p> </blockquote>
America, Meme, and News: <p><a class="tumblr_blog" href="http://meme-mage.tumblr.com/post/138876070148">meme-mage</a>:</p>
<blockquote>
<h2><a href="http://www.dailyfitnesspro.com/">Fitness For Everyone</a></h2>
<p>One of the simplest and most effective ways to bring down blood glucose levels, cut the risk of cardiovascular disease, and improve overall health and well-being is physical fitness and exercise. Yet, in our increasingly sedentary world, where almost every essential task can be performed online, from the driver’s seat, or with a phone call, exercising and being physically fit can be tough case to sell.</p>
<p>In reality, everyone should exercise, yet survey shows that only 30% of the United States adult population gets the recommended thirty minutes of daily physical activity, and 25% are not active at all.Inactivity is thought to be one of the key reasons for the surge of type 2 diabetes in America, because inactivity and obesity promote insulin resistance and other factors that trigger other kinds of diseases.The good news is that it is never too late to get moving, and exercise is one of the easiest ways to start controlling the onset of any kinds of diseases. For people who are already candidates for some serious diseases like diabetes and heart failure, exercise and physical fitness can improve the condition of some parts of the body like insulin sensitivity, lower the risk of heart disease, and promote weight loss.</p>
</blockquote>

meme-mage: Fitness For Everyone One of the simplest and most effective ways to bring down blood glucose levels, cut the risk of cardiovascu...

Complex, Google, and Head: Thank you for seeing Angie) who presented requesting a referral to yourselt specialist referrals or treatments. Angie presented via Private Amoulance on a stretcn bed-bound since September 2013 Angie reported three main issues she would like investigated. Firstly her left shoulder and arm symptoms. Angie states her symptoms began in September 2012 when she her lower back was twisted. She reported strong pain in her shouider at this time. She states her symptoms progressed til she was unable to sit or stand without pain, increasing weakness, with a "tearing sensatio She reports bilateral hand and arm weakness but has noticed this is most affecting her Left fourth and fifth fingers. She reports this is worsened by any physical activity. Secondly back/spine issues Angie states that she feels instability of her spine, especially of cervical / thoracic spine. She describes a "tearing sensation of the spine with any normal daily task She also ain and tingling in her legs and feet Stating that they also feel tight She has not had maximum that she feels she can safely do is lie in bed 24/7 Thirdly she states she has noted a decline in her cognition with difficulty maintaining a train of thought and difficulty understanding complex texts and that her memory has declined. On examination Angie moved her legs unremarkable apart from patient reported hyperacute hypersensitive sensation to touch on the whole left leg. I did not examine her gait. Upper limb exam normal bilaterally, again sensation lncreased on the left and decreesed power bilaterally 4/5 In all muscle groups s freely whilst lying on the board. Her lower limb examination was tone, no wasting, reflexes present and equat As stated earier I do not know Angie's previous investigations/specialist opinions. She may have a brachial plexus injury from the action of her injury and some of her symptoms but I cannot account for all her symptoms and their progression. Thank you for your assessment and opinion regarding Angie's symptoms, appropriate investigation and management The transport company Angie uses in Yours sincerely escription Transport from Daringhurst totVncent Hosptalan return Code Rate Amount 31,251 <p><a class="tumblr_blog" href="http://sophaldred.tumblr.com/post/130395322423" target="_blank">sophaldred</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://sophaldred.tumblr.com/post/128465568793" target="_blank">sophaldred</a>:</p> <blockquote> <p>I’m a 20 year old woman, and I’m bed bound with post-brachial plexus injury neuropathy, and nerve and brain inflammation. For months at a time, I’m stuck in my room, and I’m completely unable to lift my head off the bed. I had to move into private housing after I was recently evicted. This has left me constantly on the verge of running out of money and becoming homeless. <a href="http://sophaldred.tumblr.com/september-august-costs" target="_blank">[Full outline of costs].</a></p> <h2> <b>Most recently, my temporary accommodation has suddenly told me I need to move out by 8th Oct.</b> I need to pay my paramedic bills, to guarantee moving out on time with vital safe transportation. Without this, my spine would suffer catastrophic damage. Due to a series of recent medical appointments, my paramedic bill would be in the thousands by now.</h2> <p><b>My friend Tahira is now offering commissions as rewards for donating. </b><a href="http://sophaldred.tumblr.com/art-examples" target="_blank">There are more artwork examples and full details at this link</a>. Commissions include full body illustrations, headshots, canvas paintings, and cosplay props.  Please consider making a small donation or reblogging this post, thank you! </p> <p><b>Links: <a href="http://www.youcaring.com/hmnad" target="_blank">YouCaring</a> | <a href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=E522QSZ7L9E4J" target="_blank">PayPal</a> | <a href="http://sophaldred.tumblr.com/faqs" target="_blank">FAQ </a>| <a href="http://asdgwegewhwhaewh.tumblr.com/post/121785786068/fundraiser" target="_blank">Verification</a> | <a href="http://sophaldred.tumblr.com/private/129880687108/tumblr_nv9e3mvlzx1ux1dh6" target="_blank">Medical evidence </a>| <br/>PayPal email for manual transfers: romana2252@gmail.com (Please do not use Google Wallet) | if PayPal fails us then pls try a manual transfer to sophaldred@gmail.com</b><br/></p> </blockquote> <h2>tbqh I’ve only got enough to pay for my rent at this stage. accounting for the removalist costs, <b><i>I  barely have any money for the paramedic fees. </i></b>please donate. thank you.</h2> </blockquote> <p>Guys I just want to say that it&rsquo;s time to help, it&rsquo;s time to put our hands in our heart and realize what we have in order<br/>To see how lucky we are and how others can need our help, if you can donated please help this girl, if you can&rsquo;t reblog this, that way someone that can do it,<br/>See this post. Thanks.</p>
Complex, Google, and Head: Thank you for seeing
 Angie)
 who presented requesting a referral to yourselt
 specialist referrals or treatments. Angie presented via Private Amoulance on a stretcn
 bed-bound since September 2013
 Angie reported three main issues she would like investigated.
 Firstly her left shoulder and arm symptoms. Angie states her symptoms began in September 2012 when she
 her lower back was twisted. She reported strong pain in her shouider at this time. She states her symptoms
 progressed til she was unable to sit or stand without pain, increasing weakness, with a "tearing sensatio
 She reports bilateral hand and arm weakness but has noticed this is most affecting her Left fourth and fifth
 fingers. She reports this is worsened by any physical activity.
 Secondly back/spine issues Angie states that she feels instability of her spine, especially of cervical /
 thoracic spine. She describes a "tearing sensation of the spine with any normal daily task She also
 ain and tingling in her legs and feet Stating that they also feel tight She has not had
 maximum that she feels she can safely do is lie in bed 24/7
 Thirdly she states she has noted a decline in her cognition with difficulty maintaining a train of thought and
 difficulty understanding complex texts and that her memory has declined.
 On examination Angie moved her legs
 unremarkable apart from patient reported hyperacute hypersensitive sensation to touch on the whole left
 leg. I did not examine her gait. Upper limb exam normal
 bilaterally, again sensation lncreased on the left and decreesed power bilaterally 4/5 In all muscle groups
 s freely whilst lying on the board. Her lower limb examination was
 tone, no wasting, reflexes present and equat
 As stated earier I do not know Angie's previous investigations/specialist opinions. She may have a brachial
 plexus injury from the action of her injury and some of her symptoms but I cannot account for all her
 symptoms and their progression. Thank you for your assessment and opinion regarding Angie's symptoms,
 appropriate investigation and management
 The transport company Angie uses in
 Yours sincerely

 escription
 Transport from Daringhurst totVncent Hosptalan return
 Code
 Rate
 Amount
 31,251
<p><a class="tumblr_blog" href="http://sophaldred.tumblr.com/post/130395322423" target="_blank">sophaldred</a>:</p>
<blockquote>
<p><a class="tumblr_blog" href="http://sophaldred.tumblr.com/post/128465568793" target="_blank">sophaldred</a>:</p>
<blockquote>
<p>I’m a 20 year old woman, and I’m bed bound with 

post-brachial plexus injury neuropathy, and nerve and brain inflammation. For months at a time, I’m stuck in my room, and I’m completely unable to lift my head off the bed. I had to move into private housing after I was recently evicted. This has left me constantly on the verge of running out of money and becoming homeless. <a href="http://sophaldred.tumblr.com/september-august-costs" target="_blank">[Full outline of costs].</a></p>
<h2>
<b>Most recently, my temporary accommodation has suddenly told me I need to move out by 8th Oct.</b> I need to pay my paramedic bills, to guarantee moving out on time with vital safe transportation. Without this, my spine would suffer catastrophic damage. Due to a series of recent medical appointments, my paramedic bill would be in the thousands by now.</h2>
<p><b>My friend Tahira is now offering commissions as rewards for donating. </b><a href="http://sophaldred.tumblr.com/art-examples" target="_blank">There are more artwork examples and full details at this link</a>. Commissions include full body illustrations, headshots, canvas paintings, and cosplay props. 

Please consider making a small donation or reblogging this post, thank you! 

</p>
<p><b>Links: <a href="http://www.youcaring.com/hmnad" target="_blank">YouCaring</a> | <a href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=E522QSZ7L9E4J" target="_blank">PayPal</a> | <a href="http://sophaldred.tumblr.com/faqs" target="_blank">FAQ </a>| <a href="http://asdgwegewhwhaewh.tumblr.com/post/121785786068/fundraiser" target="_blank">Verification</a> | <a href="http://sophaldred.tumblr.com/private/129880687108/tumblr_nv9e3mvlzx1ux1dh6" target="_blank">Medical evidence </a>| <br/>PayPal email for manual transfers: romana2252@gmail.com (Please do not use Google Wallet) | if PayPal fails us then pls try a manual transfer to sophaldred@gmail.com</b><br/></p>
</blockquote>
<h2>tbqh I’ve only got enough to pay for my rent at this stage. accounting for the removalist costs, <b><i>I  barely have any money for the paramedic fees. </i></b>please donate. thank you.</h2>
</blockquote>

<p>Guys I just want to say that it&rsquo;s time to help, it&rsquo;s time to put our hands in our heart and realize what we have in order<br/>To see how lucky we are and how others can need our help, if you can donated please help this girl, if you can&rsquo;t reblog this, that way someone that can do it,<br/>See this post. Thanks.</p>

sophaldred: sophaldred: I’m a 20 year old woman, and I’m bed bound with post-brachial plexus injury neuropathy, and nerve and brain infl...