While
While

While

As Fuck
As Fuck

As Fuck

Toh
Toh

Toh

Veggie
Veggie

Veggie

Needs
Needs

Needs

Also Me
Also Me

Also Me

Hydration
Hydration

Hydration

The
The

The

Eating Healthy
Eating Healthy

Eating Healthy

Fucked
Fucked

Fucked

🔥 | Latest

healthy: awesomacious: Making sure you’re healthy
 healthy: awesomacious:

Making sure you’re healthy

awesomacious: Making sure you’re healthy

healthy: awesomacious: Making sure you’re healthy
 healthy: awesomacious:

Making sure you’re healthy

awesomacious: Making sure you’re healthy

healthy: How this subreddit stays healthy during the virus:
 healthy: How this subreddit stays healthy during the virus:

How this subreddit stays healthy during the virus:

healthy: Uncle Barry’s advice on how to stay healthy and avoid Corona Virus
 healthy: Uncle Barry’s advice on how to stay healthy and avoid Corona Virus

Uncle Barry’s advice on how to stay healthy and avoid Corona Virus

healthy: 30 Best Health Quotes: Living Life On The Edge Is Living It Healthy #besthealthquotes #healthquotes #quotes #sayingimages
 healthy: 30 Best Health Quotes: Living Life On The Edge Is Living It Healthy #besthealthquotes #healthquotes #quotes #sayingimages

30 Best Health Quotes: Living Life On The Edge Is Living It Healthy #besthealthquotes #healthquotes #quotes #sayingimages

healthy: theseriouscynic: iamcon-fu-sion: archivistofnerddom: shipperwolf1: brunhiddensmusings: fierceawakening: guyveranimefan87: eric-coldfire: eldritchgentleman: cruxofargon: the-critical-feminist: cishetwhiteoppressor: Finally, a sane celebrity who doesn’t bend the knee to feminist bullshit. Source My god I love her. I know people are gonna get salty af about this but by God she’s RIGHT. When Brad Pitt did Fight Club, he was cutting weight for every single scene to maintain his physique at 155. I’ve you’ve ever cut weight, you know how horrible that must have been. He did it because they needed a “look”. Changing Tatum said his Magic Mike body doesn’t last for more than five days. He starved down and dehydrated his already fit physique for a “look”. The male soldiers on Spartacus: Blood and Sand were eating pretty much chicken and veggies for every meal to maintain a “look”. Why is this such a big deal? Because all these characters are considered physical goals for men. These are actual unobtainable physical standards for men. Male body image issues get swept under the rug so often that some people don’t even think they exist. You want proof? Just check out that scene in Captain America: First Avenger where Cap just transformed into that beautiful beefcake of a man. Agent Carter’s actress just HAD to touch them muscles, it was completely unscripted. Chris Evans had to wear shirts so small they physically hurt, and he dislocated a shoulder during the helicopter scene in Civil War. But who cares, girls got to wet their panties watching Captain America flex. If we are talking about unrealistic physical standards of male fitness given to us by movies, I would like to mention Hugh “Wolverine” Jackman here. Yeah, he is ripped, isn’t he? Well, it is true, but to get that kind of definition, he went through 36 hour period of dehydration, which caused him to temporarily lose 10 pounds of “water weight”.  Thus during the fight scene he was filming, he was a hair breadth from blacking out whole time, just to look unrealistically muscular. As he said during interview with Steven Colbert, “If You go three days without water, You will die. Then, when You are halfway there they shout ‘Roll it!” It’s the same with professional bodybuilders who get into periods of extreme fasting and dehydration to lower their fat-to-muscle ratio to inhuman levels, all in hopes of making their muscle definition a bit better. According to experts, healthy body fat percentage for a healthy male ranges from 8% to 20%, depending on height, lifestyle and numerous other variables.  Fitness model and professional bodybuilder Helmut Strebl also known as “World’s Most Shredded Man” as he supposedly managed to get his body fat percentage below 5%… … But only when he partakes in competitions, since it is not humanly possible to live with such low fat percentage of one’s body for longer periods of time. I mean, yeah, he keeps a draconian training regime, as well as a very strict diet even off-season, but looks much more human then… There are documented cases of incredibly fit and muscular bodybuilders fainting on the stage in the middle of their flexing routines, as well as several who outright died, because of cardiac arrest caused by their blood becoming too thick, due to long dehydration… And let’s not forget about Muscle Dysmorphia, colloquially known as “Megarexia” or “Bigarexia”. https://en.wikipedia.org/wiki/Muscle_dysmorphia Yeah, it’s a thing, but it’s barely talked about, since it’s apparently not manly to admit to having problems like that, which also creates problems with researching this particular disorder… So… Thanks Hollywood? I had no idea that most people who looked like this are dehydrated until I read posts like this. dehydrated to the point theyre about a day away from actual organ failureokay so chris hemsworth is a absolute god of a man, but hollywood says ‘thats not good enough’ and for the thor movie he has to spend several days having the juice squeezed from his body untill he looses about a gallon of whats supposed to be him so that he can do 2 days of shooting scenes without his shirt, after which he has to have recovery time before he is hospitalized because i am not joking about ‘one day away from organ failure’thats the benchmark- look at chris hemsworth and process that he is told he isnt suitable for a shirtless scene without prepping for three days and nearly fainting real feminism acknowledges the unhealthy standards that men are held to. radfems brush them off as non-existent guys, feminism is for you, too. it’s for all of us. Unrealistic body images helps no one and actively hurts men too!! since the discussion of that they put henry cavill through for the witcher is floating around my blog, i want to add this too,. one of the reasons producers get away with this in men and no one criticizes it is because we are fed the lie that this body type is 1) attainable and 2) healthy. We know starving women down to skinniness is unhealthy, but you see an overmuscled man and you don’t immediately think dehydration.  Bruh I love attractive people but I don’t need nobody DYING just so I can swoon for 5 seconds. For fucks sake.
 healthy: theseriouscynic:
iamcon-fu-sion:

archivistofnerddom:

shipperwolf1:

brunhiddensmusings:

fierceawakening:

guyveranimefan87:

eric-coldfire:

eldritchgentleman:

cruxofargon:

the-critical-feminist:

cishetwhiteoppressor:

Finally, a sane celebrity who doesn’t bend the knee to feminist bullshit.
Source

My god I love her.

I know people are gonna get salty af about this but by God she’s RIGHT.
When Brad Pitt did Fight Club, he was cutting weight for every single scene to maintain his physique at 155. I’ve you’ve ever cut weight, you know how horrible that must have been. He did it because they needed a “look”. 
Changing Tatum said his Magic Mike body doesn’t last for more than five days. He starved down and dehydrated his already fit physique for a “look”.
The male soldiers on Spartacus: Blood and Sand were eating pretty much chicken and veggies for every meal to maintain a “look”. 
Why is this such a big deal? Because all these characters are considered physical goals for men. These are actual unobtainable physical standards for men. Male body image issues get swept under the rug so often that some people don’t even think they exist.

You want proof? Just check out that scene in Captain America: First Avenger where Cap just transformed into that beautiful beefcake of a man. Agent Carter’s actress just HAD to touch them muscles, it was completely unscripted. 

Chris Evans had to wear shirts so small they physically hurt, and he dislocated a shoulder during the helicopter scene in Civil War. But who cares, girls got to wet their panties watching Captain America flex.

If we are talking about unrealistic physical standards of male fitness given to us by movies, I would like to mention Hugh “Wolverine” Jackman here.
Yeah, he is ripped, isn’t he?
Well, it is true, but to get that kind of definition, he went through 36 hour period of dehydration, which caused him to temporarily lose 10 pounds of “water weight”. 
Thus during the fight scene he was filming, he was a hair breadth from blacking out whole time, just to look unrealistically muscular.
As he said during interview with Steven Colbert, “If You go three days without water, You will die. Then, when You are halfway there they shout ‘Roll it!”
It’s the same with professional bodybuilders who get into periods of extreme fasting and dehydration to lower their fat-to-muscle ratio to inhuman levels, all in hopes of making their muscle definition a bit better.
According to experts, healthy body fat percentage for a healthy male ranges from 8% to 20%, depending on height, lifestyle and numerous other variables. 
Fitness model and professional bodybuilder Helmut Strebl also known as “World’s Most Shredded Man” as he supposedly managed to get his body fat percentage below 5%…
… But only when he partakes in competitions, since it is not humanly possible to live with such low fat percentage of one’s body for longer periods of time.
I mean, yeah, he keeps a draconian training regime, as well as a very strict diet even off-season, but looks much more human then…
There are documented cases of incredibly fit and muscular bodybuilders fainting on the stage in the middle of their flexing routines, as well as several who outright died, because of cardiac arrest caused by their blood becoming too thick, due to long dehydration…
And let’s not forget about Muscle Dysmorphia, colloquially known as “Megarexia” or “Bigarexia”.
https://en.wikipedia.org/wiki/Muscle_dysmorphia
Yeah, it’s a thing, but it’s barely talked about, since it’s apparently not manly to admit to having problems like that, which also creates problems with researching this particular disorder…
So… Thanks Hollywood?


I had no idea that most people who looked like this are dehydrated until I read posts like this.

dehydrated to the point theyre about a day away from actual organ failureokay so chris hemsworth is a absolute god of a man, but hollywood says ‘thats not good enough’ and for the thor movie he has to spend several days having the juice squeezed from his body untill he looses about a gallon of whats supposed to be him so that he can do 2 days of shooting scenes without his shirt, after which he has to have recovery time before he is hospitalized because i am not joking about ‘one day away from organ failure’thats the benchmark- look at chris hemsworth and process that he is told he isnt suitable for a shirtless scene without prepping for three days and nearly fainting

real feminism acknowledges the unhealthy standards that men are held to. radfems brush them off as non-existent 
guys, feminism is for you, too. it’s for all of us.



Unrealistic body images helps no one and actively hurts men too!!

since the discussion of that they put henry cavill through for the witcher is floating around my blog, i want to add this too,.
one of the reasons producers get away with this in men and no one criticizes it is because we are fed the lie that this body type is 1) attainable and 2) healthy.
We know starving women down to skinniness is unhealthy, but you see an overmuscled man and you don’t immediately think dehydration. 

Bruh I love attractive people but I don’t need nobody DYING just so I can swoon for 5 seconds. For fucks sake.

theseriouscynic: iamcon-fu-sion: archivistofnerddom: shipperwolf1: brunhiddensmusings: fierceawakening: guyveranimefan87: eric-cold...

healthy: meara-eldestofthemall: girlactionfigure: Eugene Lazowski was a Polish doctor who saved thousands of Jews during the Holocaust by creating a fake epidemic that kept the Germans away from their town. Eugene received his medical degree before the war started. After Germany invaded Poland in 1939, he became a military doctor with the Polish resistance. He was imprisoned in a German POW camp for his anti-Nazi activities. After his release in 1942, Eugene moved to a small town, Rozwadow, with his wife and young daughter. There he reunited with a friend from medical school, Stanislaw Matulewicz.Stanislaw made a medical discovery that seemed minor but proved monumental. He found that healthy people could be injected with a typhoid vaccine that would make them test positive for the deadly disease without actually contracting it.Eugene hatched a brilliant plan. He knew that Germans tended to be germaphobes and were terrified of typhus, a contagious bacterial disease. When a Polish town was found to be infected with typhus, the German occupiers would quarantine the entire area. Eugene also knew that by implementing his plan, he risked the death penalty, which applied to Poles who helped Jews. Undeterred by the risk, Eugene injected thousands of people with typhus and sent blood samples to the Germans to report the “epidemic.” He made sure to inject non-Jews as well as Jews, so the Nazis wouldn’t just come in and massacre all the Jews in town. Because it appeared to be a widespread epidemic, the Nazis stayed clear of Rozwadow. By late 1943, the Gestapo was suspicious. The entire town was supposedly infested with typhus, yet nobody was dying. Eugene learned a German medical team was being sent to the quarantined area. He frantically approached the oldest and sickest-looking people in town and asked them to wait in a squalid shack. When the visitors arrived, the villagers welcomed them with a party - featuring large quantities of vodka. After the celebration, the German doctors were taken to the “patients.” Eugene said, “I told them to be my guest and examine the patients, but to be careful because the Polish are dirty and full of lice, which transfer typhus.”The doctors quickly took blood samples without conducting full examinations of the patients. When the samples tested positive for typhus, the German health authorities were satisfied the epidemic was still raging. They never came back.After the war, Eugene didn’t tell anybody of his heroic acts, not even his wife. It wasn’t until a documentary was produced in 2000 about the fake epidemic that Eugene received the accolades he deserved. He passed away in 2006 at age 92.For risking his his life to save the Jews of Rozwadow, Poland, we honor Dr. Eugene Lazowski as this week’s Thursday Hero. Accidental Talmudist It’s important to remember that not all heroes wear tights and a cape.
 healthy: meara-eldestofthemall:

girlactionfigure:

Eugene Lazowski was a Polish doctor who saved thousands of Jews during the Holocaust by creating a fake epidemic that kept the Germans away from their town.
Eugene received his medical degree before the war started. After Germany invaded Poland in 1939, he became a military doctor with the Polish resistance. He was imprisoned in a German POW camp for his anti-Nazi activities. After his release in 1942, Eugene moved to a small town, Rozwadow, with his wife and young daughter. There he reunited with a friend from medical school, Stanislaw Matulewicz.Stanislaw made a medical discovery that seemed minor but proved monumental. He found that healthy people could be injected with a typhoid vaccine that would make them test positive for the deadly disease without actually contracting it.Eugene hatched a brilliant plan. He knew that Germans tended to be germaphobes and were terrified of typhus, a contagious bacterial disease. When a Polish town was found to be infected with typhus, the German occupiers would quarantine the entire area. Eugene also knew that by implementing his plan, he risked the death penalty, which applied to Poles who helped Jews. Undeterred by the risk, Eugene injected thousands of people with typhus and sent blood samples to the Germans to report the “epidemic.” He made sure to inject non-Jews as well as Jews, so the Nazis wouldn’t just come in and massacre all the Jews in town. Because it appeared to be a widespread epidemic, the Nazis stayed clear of Rozwadow. By late 1943, the Gestapo was suspicious. The entire town was supposedly infested with typhus, yet nobody was dying. Eugene learned a German medical team was being sent to the quarantined area. He frantically approached the oldest and sickest-looking people in town and asked them to wait in a squalid shack. When the visitors arrived, the villagers welcomed them with a party - featuring large quantities of vodka. After the celebration, the German doctors were taken to the “patients.” Eugene said, “I told them to be my guest and examine the patients, but to be careful because the Polish are dirty and full of lice, which transfer typhus.”The doctors quickly took blood samples without conducting full examinations of the patients. When the samples tested positive for typhus, the German health authorities were satisfied the epidemic was still raging. They never came back.After the war, Eugene didn’t tell anybody of his heroic acts, not even his wife. It wasn’t until a documentary was produced in 2000 about the fake epidemic that Eugene received the accolades he deserved. He passed away in 2006 at age 92.For risking his his life to save the Jews of Rozwadow, Poland, we honor Dr. Eugene Lazowski as this week’s Thursday Hero. Accidental Talmudist

It’s important to remember that not all heroes wear tights and a cape.

meara-eldestofthemall: girlactionfigure: Eugene Lazowski was a Polish doctor who saved thousands of Jews during the Holocaust by creati...

healthy: lampfaced: roguesareth: emeraldspiral: roguesareth: Do you want rabies? This is how you get rabies Is it really that big of a deal if your dog has autism? I need to reblog this again because no seriously R A B I E S: -is basically not treatable once you start showing symptoms. Straight up you will die and not in any kind of fun way. We’re talking flu symptoms that develop into hallucinations, severe hydrophobia, partial paralysis and a slew of other shit. -99% of rabies cases in the world come from stray dog bites. EXCEPT IN THE US. Rabies vaccines have nearly illuminated the threat from dogs. Our biggest concerns are wild animals like raccoons, skunks, foxes and coyotes and feral cats. -Rabies is extremely preventable by vaccines and nearly nonexistent in countries where the vaccine is widely available and taken advantage of. -B U T if people stop VACCINATING THEIR DOGS (and other animals that are susceptible like cats and farm animals like cows, horses and goats) we will likely see a rise in rabies cases among free roaming animals and BECAUSE we dont experience many cases (because of vaccines) and often people arent informed. We know “rabies is bad” but that seems to be it in a lot of cases, I’d wager a lot of people dont knownits transferable from animals to humans at all. -Most rabies cases in humans are children under 15. V A C C I N A T E Y O U R A N I M A L S -brought to you by me, who just did a research project on rabies for one of my MA classes I’m a vet tech, and the way that we try to convince people into vaccinating their pets at our clinic against rabies is telling them that it’s a federally mandated vaccine, and what happens should their animal bite someone if they have no current rabies vaccine on record. Basically, if your not-protected-against-rabies pet bites someone, regardless of if they’ve ever possibly been exposed or not, the animal needs to be tested. How do you test an animal for rabies? You look at extremely thin slices of brain tissue. And the only way to get that brain tissue is to euthanize and decapitate the animal, and send the entire head to the state lab where they can process it. Doesn’t matter why the bite happened, or how bad it was, or if the animal is completely healthy and doesn’t have rabies. If skin was broken, it has to be reported, and the animal’s fate is out of your hands.  Rabies is goddamn scary.
 healthy: lampfaced:
roguesareth:

emeraldspiral:

roguesareth:
Do you want rabies? This is how you get rabies
Is it really that big of a deal if your dog has autism? 

I need to reblog this again because no seriously R A B I E S:
-is basically not treatable once you start showing symptoms.  Straight up you will die and not in any kind of fun way. We’re talking flu symptoms that develop into hallucinations, severe hydrophobia, partial paralysis and a slew of other shit.
-99% of rabies cases in the world come from stray dog bites. EXCEPT IN THE US. Rabies vaccines have nearly illuminated the threat from dogs. Our biggest concerns are wild animals like raccoons, skunks, foxes and coyotes and feral cats.
-Rabies is extremely preventable by vaccines and nearly nonexistent in countries where the vaccine is widely available and taken advantage of. 
-B U T if people stop VACCINATING THEIR DOGS (and other animals that are susceptible like cats and farm animals like cows, horses and goats) we will likely see a rise in rabies cases among free roaming animals and BECAUSE we dont experience many cases (because of vaccines) and often people arent informed. We know “rabies is bad” but that seems to be it in a lot of cases, I’d wager a lot of people dont knownits transferable from animals to humans at all. 
-Most rabies cases in humans are children under 15. 
V A C C I N A T E   Y O U R   A N I M A L S 
-brought to you by me, who just did a research project on rabies for one of my MA classes 

I’m a vet tech, and the way that we try to convince people into vaccinating their pets at our clinic against rabies is telling them that it’s a federally mandated vaccine, and what happens should their animal bite someone if they have no current rabies vaccine on record.
Basically, if your not-protected-against-rabies pet bites someone, regardless of if they’ve ever possibly been exposed or not, the animal needs to be tested. How do you test an animal for rabies? You look at extremely thin slices of brain tissue. And the only way to get that brain tissue is to euthanize and decapitate the animal, and send the entire head to the state lab where they can process it. Doesn’t matter why the bite happened, or how bad it was, or if the animal is completely healthy and doesn’t have rabies. If skin was broken, it has to be reported, and the animal’s fate is out of your hands. 
Rabies is goddamn scary.

lampfaced: roguesareth: emeraldspiral: roguesareth: Do you want rabies? This is how you get rabies Is it really that big of a deal if y...

healthy: Codependent relationships are not healthy
 healthy: Codependent relationships are not healthy

Codependent relationships are not healthy

healthy: iamcon-fu-sion: archivistofnerddom: shipperwolf1: brunhiddensmusings: fierceawakening: guyveranimefan87: eric-coldfire: eldritchgentleman: cruxofargon: the-critical-feminist: cishetwhiteoppressor: Finally, a sane celebrity who doesn’t bend the knee to feminist bullshit. Source My god I love her. I know people are gonna get salty af about this but by God she’s RIGHT. When Brad Pitt did Fight Club, he was cutting weight for every single scene to maintain his physique at 155. I’ve you’ve ever cut weight, you know how horrible that must have been. He did it because they needed a “look”. Changing Tatum said his Magic Mike body doesn’t last for more than five days. He starved down and dehydrated his already fit physique for a “look”. The male soldiers on Spartacus: Blood and Sand were eating pretty much chicken and veggies for every meal to maintain a “look”. Why is this such a big deal? Because all these characters are considered physical goals for men. These are actual unobtainable physical standards for men. Male body image issues get swept under the rug so often that some people don’t even think they exist. You want proof? Just check out that scene in Captain America: First Avenger where Cap just transformed into that beautiful beefcake of a man. Agent Carter’s actress just HAD to touch them muscles, it was completely unscripted. Chris Evans had to wear shirts so small they physically hurt, and he dislocated a shoulder during the helicopter scene in Civil War. But who cares, girls got to wet their panties watching Captain America flex. If we are talking about unrealistic physical standards of male fitness given to us by movies, I would like to mention Hugh “Wolverine” Jackman here. Yeah, he is ripped, isn’t he? Well, it is true, but to get that kind of definition, he went through 36 hour period of dehydration, which caused him to temporarily lose 10 pounds of “water weight”.  Thus during the fight scene he was filming, he was a hair breadth from blacking out whole time, just to look unrealistically muscular. As he said during interview with Steven Colbert, “If You go three days without water, You will die. Then, when You are halfway there they shout ‘Roll it!” It’s the same with professional bodybuilders who get into periods of extreme fasting and dehydration to lower their fat-to-muscle ratio to inhuman levels, all in hopes of making their muscle definition a bit better. According to experts, healthy body fat percentage for a healthy male ranges from 8% to 20%, depending on height, lifestyle and numerous other variables.  Fitness model and professional bodybuilder Helmut Strebl also known as “World’s Most Shredded Man” as he supposedly managed to get his body fat percentage below 5%… … But only when he partakes in competitions, since it is not humanly possible to live with such low fat percentage of one’s body for longer periods of time. I mean, yeah, he keeps a draconian training regime, as well as a very strict diet even off-season, but looks much more human then… There are documented cases of incredibly fit and muscular bodybuilders fainting on the stage in the middle of their flexing routines, as well as several who outright died, because of cardiac arrest caused by their blood becoming too thick, due to long dehydration… And let’s not forget about Muscle Dysmorphia, colloquially known as “Megarexia” or “Bigarexia”. https://en.wikipedia.org/wiki/Muscle_dysmorphia Yeah, it’s a thing, but it’s barely talked about, since it’s apparently not manly to admit to having problems like that, which also creates problems with researching this particular disorder… So… Thanks Hollywood? I had no idea that most people who looked like this are dehydrated until I read posts like this. dehydrated to the point theyre about a day away from actual organ failureokay so chris hemsworth is a absolute god of a man, but hollywood says ‘thats not good enough’ and for the thor movie he has to spend several days having the juice squeezed from his body untill he looses about a gallon of whats supposed to be him so that he can do 2 days of shooting scenes without his shirt, after which he has to have recovery time before he is hospitalized because i am not joking about ‘one day away from organ failure’thats the benchmark- look at chris hemsworth and process that he is told he isnt suitable for a shirtless scene without prepping for three days and nearly fainting real feminism acknowledges the unhealthy standards that men are held to. radfems brush them off as non-existent guys, feminism is for you, too. it’s for all of us. Unrealistic body images helps no one and actively hurts men too!! since the discussion of that they put henry cavill through for the witcher is floating around my blog, i want to add this too,. one of the reasons producers get away with this in men and no one criticizes it is because we are fed the lie that this body type is 1) attainable and 2) healthy. We know starving women down to skinniness is unhealthy, but you see an overmuscled man and you don’t immediately think dehydration.  Remember when people shat all over Adam Driver because even though he’s clearly muscular he didn’t have ridiculously toned abs in that one shirtless scene from TLJ because heaven forbid he decided not to deprive his body of vital nutrients just to look like a Greek sculpture? Oh! And remember that dumb take about Jason Momoa “letting himself go“ and “having a dad bod“ because of that one candid beach picture where he had his normal healthy layer fat instead of his toned GoT physique? Good times.
 healthy: iamcon-fu-sion:

archivistofnerddom:

shipperwolf1:

brunhiddensmusings:

fierceawakening:

guyveranimefan87:

eric-coldfire:

eldritchgentleman:

cruxofargon:

the-critical-feminist:

cishetwhiteoppressor:

Finally, a sane celebrity who doesn’t bend the knee to feminist bullshit.
Source

My god I love her.

I know people are gonna get salty af about this but by God she’s RIGHT.
When Brad Pitt did Fight Club, he was cutting weight for every single scene to maintain his physique at 155. I’ve you’ve ever cut weight, you know how horrible that must have been. He did it because they needed a “look”. 
Changing Tatum said his Magic Mike body doesn’t last for more than five days. He starved down and dehydrated his already fit physique for a “look”.
The male soldiers on Spartacus: Blood and Sand were eating pretty much chicken and veggies for every meal to maintain a “look”. 
Why is this such a big deal? Because all these characters are considered physical goals for men. These are actual unobtainable physical standards for men. Male body image issues get swept under the rug so often that some people don’t even think they exist.

You want proof? Just check out that scene in Captain America: First Avenger where Cap just transformed into that beautiful beefcake of a man. Agent Carter’s actress just HAD to touch them muscles, it was completely unscripted. 

Chris Evans had to wear shirts so small they physically hurt, and he dislocated a shoulder during the helicopter scene in Civil War. But who cares, girls got to wet their panties watching Captain America flex.

If we are talking about unrealistic physical standards of male fitness given to us by movies, I would like to mention Hugh “Wolverine” Jackman here.
Yeah, he is ripped, isn’t he?
Well, it is true, but to get that kind of definition, he went through 36 hour period of dehydration, which caused him to temporarily lose 10 pounds of “water weight”. 
Thus during the fight scene he was filming, he was a hair breadth from blacking out whole time, just to look unrealistically muscular.
As he said during interview with Steven Colbert, “If You go three days without water, You will die. Then, when You are halfway there they shout ‘Roll it!”
It’s the same with professional bodybuilders who get into periods of extreme fasting and dehydration to lower their fat-to-muscle ratio to inhuman levels, all in hopes of making their muscle definition a bit better.
According to experts, healthy body fat percentage for a healthy male ranges from 8% to 20%, depending on height, lifestyle and numerous other variables. 
Fitness model and professional bodybuilder Helmut Strebl also known as “World’s Most Shredded Man” as he supposedly managed to get his body fat percentage below 5%…
… But only when he partakes in competitions, since it is not humanly possible to live with such low fat percentage of one’s body for longer periods of time.
I mean, yeah, he keeps a draconian training regime, as well as a very strict diet even off-season, but looks much more human then…
There are documented cases of incredibly fit and muscular bodybuilders fainting on the stage in the middle of their flexing routines, as well as several who outright died, because of cardiac arrest caused by their blood becoming too thick, due to long dehydration…
And let’s not forget about Muscle Dysmorphia, colloquially known as “Megarexia” or “Bigarexia”.
https://en.wikipedia.org/wiki/Muscle_dysmorphia
Yeah, it’s a thing, but it’s barely talked about, since it’s apparently not manly to admit to having problems like that, which also creates problems with researching this particular disorder…
So… Thanks Hollywood?


I had no idea that most people who looked like this are dehydrated until I read posts like this.

dehydrated to the point theyre about a day away from actual organ failureokay so chris hemsworth is a absolute god of a man, but hollywood says ‘thats not good enough’ and for the thor movie he has to spend several days having the juice squeezed from his body untill he looses about a gallon of whats supposed to be him so that he can do 2 days of shooting scenes without his shirt, after which he has to have recovery time before he is hospitalized because i am not joking about ‘one day away from organ failure’thats the benchmark- look at chris hemsworth and process that he is told he isnt suitable for a shirtless scene without prepping for three days and nearly fainting

real feminism acknowledges the unhealthy standards that men are held to. radfems brush them off as non-existent 
guys, feminism is for you, too. it’s for all of us.



Unrealistic body images helps no one and actively hurts men too!!

since the discussion of that they put henry cavill through for the witcher is floating around my blog, i want to add this too,.
one of the reasons producers get away with this in men and no one criticizes it is because we are fed the lie that this body type is 1) attainable and 2) healthy.
We know starving women down to skinniness is unhealthy, but you see an overmuscled man and you don’t immediately think dehydration. 



Remember when people shat all over Adam Driver because even though he’s clearly muscular he didn’t have ridiculously toned abs in that one shirtless scene from TLJ because heaven forbid he decided not to deprive his body of vital nutrients just to look like a Greek sculpture? Oh! And remember that dumb take about Jason Momoa “letting himself go“ and “having a dad bod“ because of that one candid beach picture where he had his normal healthy layer fat instead of his toned GoT physique? Good times.

iamcon-fu-sion: archivistofnerddom: shipperwolf1: brunhiddensmusings: fierceawakening: guyveranimefan87: eric-coldfire: eldritchge...

healthy: I should really get healthy
 healthy: I should really get healthy

I should really get healthy

healthy: epicdndmemes: Healthy relationships with others.
 healthy: epicdndmemes:

Healthy relationships with others.

epicdndmemes: Healthy relationships with others.

healthy: A healthy dose of milk
 healthy: A healthy dose of milk

A healthy dose of milk

healthy: A healthy dose of milk
 healthy: A healthy dose of milk

A healthy dose of milk

healthy: a good night’s sleep is the key to a healthy life!
 healthy: a good night’s sleep is the key to a healthy life!

a good night’s sleep is the key to a healthy life!

healthy: I believe in healthy reminders
 healthy: I believe in healthy reminders

I believe in healthy reminders

healthy: exeggcute:making sure my prized thoroughbred horse grows up healthy and strong by feeding him six cups of instant ramen every night
 healthy: exeggcute:making sure my prized thoroughbred horse grows up healthy and strong by feeding him six cups of instant ramen every night

exeggcute:making sure my prized thoroughbred horse grows up healthy and strong by feeding him six cups of instant ramen every night

healthy: don’t overcomplicate it. Escape the city, eat/drink healthy, have babies.
 healthy: don’t overcomplicate it. Escape the city, eat/drink healthy, have babies.

don’t overcomplicate it. Escape the city, eat/drink healthy, have babies.

healthy: S tumblintuck Follow O dear-tumbir PETA you guys remember when PETA stole people pets off their porches and euthanized them? you guys remember how it came out that PETA kills about 90% of the animals it takes in, including healthy and adoptable puppies and kittens, stating " We could become a no-kill shelter immediately. It means we wouldn't do as much work"? you guys remember when PETA advocated killing all pit bulls for the crime of being pit bulls? you guys remember when PETA handed out these comics to children when there were no adults looking? you guys remember when they made a porn site and then filled it with videos of animal abuse, and (also in that link) claimed cats should be vegetarian? you guys remember when PETA lied about sheep shearing, got caught, and defended the lie as true even after they admitted the sheep in their picture wasn't even real? you guys remember when they tried to excuse their horrifying ways by claiming that the person who exposed them was manipulating the facts by taking them and putting them in the wrong context? Because I remember. I remember everything. And I'm gonna make sure everyone else remembers too. testingforcake23 Why would they kill pit bulls they're sweeties a dear-tumbir Because PETA does not care about animals. they do not care that these dogs live and breathe and feel and want love like every other dog. they do not care about the history of human/dog bonding and co-evolution, they do not care that dogs and human beings have relied on each other for millennia, they do not care that its cruel and morally repugnant to put down an animal just because you can, they do not care about animals. PETA cares about money and publicity, its a corporation run by a psychopath who is afraid of pitts as it states in the link: she was apparently bit by one, and now she hates them. PETA doesn't give a rats ass about animals. They just want to kill and make money off of idiots who fall of their spiel. testingforcake23 Some celebs support them i-n-m-h ah c'mon, dear-tumbir, I think you're being a bit harsh. I mean, okay, PETA's done some questionable things, but it's not like they've also -spread false information about milk causing autism based on outdated bullshit information -used holocaust imagery to compare the meat industry to concentration camps (no pictures) -used a young man's brutal death as a way to say "yeah that's awful but it happens to animals every day and nobody cares about that" (tw: no pictures but the way the guy died is described and it is really horrible) -dressed up in KKK robes and protested outside of the Westminister Dog Show to protest breeding/pure bred dogs (tw: racism) -offered to pay the water bill for literally the poorest neighborhood in Detroit if and only if they all went vegan for a month (tw: self-righteous shitheads) -and they definitely didn't have two of their workers accept perfectly healthy animals from an animal hospital, with the implication that they would give them good homes, clarify that these animals were all healthy and well-tempered, and then euthanized them all in the back of a kill-van before dumping their dead bodies behind a grocery store (tw: PICTURES OF DEAD ANIMALS, animal death) -and they totally didn't get off pretty much scot-free for it because PETA has loads of money and lawyers to defend themselves, which coincidentally might be why the Cerate family hasn't seen justice for their kidnapped and murdered dog, Maya. (tw: animal death) Nah. PETA's not that bad. /the heaviest of all my fucking sarcasm, I am salty as a fucking winter road, lord do I fucking hate PETA) a dear-tumbir Did you think i was fucking joking, PETA? I will make sure everyone fucking remembers what you've done. adear-tumbir Bringing it back, because it's charity season and people need to know NOT to give charity to these fuckers. Source: dear-tumbir 312,250 notes While we’re remembering ancient memes, let me remind you
 healthy: S tumblintuck Follow
 O dear-tumbir
 PETA
 you guys remember when PETA stole
 people pets off their porches and
 euthanized them?
 you guys remember how it came out that
 PETA kills about 90% of the animals it
 takes in, including healthy and adoptable
 puppies and kittens, stating " We could
 become a no-kill shelter immediately. It
 means we wouldn't do as much work"?
 you guys remember when PETA
 advocated killing all pit bulls for the crime
 of being pit bulls?
 you guys remember when PETA handed
 out these comics to children when there
 were no adults looking?
 you guys remember when they made a
 porn site and then filled it with videos of
 animal abuse, and (also in that link)
 claimed cats should be vegetarian?
 you guys remember when PETA lied
 about sheep shearing, got caught, and
 defended the lie as true even after they
 admitted the sheep in their picture
 wasn't even real?
 you guys remember when they tried to
 excuse their horrifying ways by claiming
 that the person who exposed them was
 manipulating the facts by taking them
 and putting them in the wrong context?
 Because I remember. I remember
 everything.
 And I'm gonna make sure everyone else
 remembers too.
 testingforcake23
 Why would they kill pit bulls they're
 sweeties
 a dear-tumbir
 Because PETA does not care about
 animals. they do not care that these dogs
 live and breathe and feel and want love
 like every other dog. they do not care
 about the history of human/dog bonding
 and co-evolution, they do not care that
 dogs and human beings have relied on
 each other for millennia, they do not care
 that its cruel and morally repugnant to
 put down an animal just because you
 can, they do not care about animals.
 PETA cares about money and publicity,
 its a corporation run by a psychopath
 who is afraid of pitts as it states in the
 link: she was apparently bit by one, and
 now she hates them.
 PETA doesn't give a rats ass about
 animals. They just want to kill and make
 money off of idiots who fall of their spiel.
 testingforcake23
 Some celebs support them
 i-n-m-h
 ah c'mon, dear-tumbir, I think you're
 being a bit harsh. I mean, okay, PETA's
 done some questionable things, but it's
 not like they've also
 -spread false information about milk
 causing autism based on outdated
 bullshit information
 -used holocaust imagery to compare the
 meat industry to concentration camps
 (no pictures)
 -used a young man's brutal death as a
 way to say "yeah that's awful but it
 happens to animals every day and
 nobody cares about that" (tw: no
 pictures but the way the guy died is
 described and it is really horrible)
 -dressed up in KKK robes and protested
 outside of the Westminister Dog Show to
 protest breeding/pure bred dogs (tw:
 racism)
 -offered to pay the water bill for literally
 the poorest neighborhood in Detroit if
 and only if they all went vegan for a
 month (tw: self-righteous shitheads)
 -and they definitely didn't have two of
 their workers accept perfectly healthy
 animals from an animal hospital, with the
 implication that they would give them
 good homes, clarify that these animals
 were all healthy and well-tempered, and
 then euthanized them all in the back of a
 kill-van before dumping their dead
 bodies behind a grocery store (tw:
 PICTURES OF DEAD ANIMALS, animal
 death)
 -and they totally didn't get off pretty
 much scot-free for it because PETA has
 loads of money and lawyers to defend
 themselves, which coincidentally might
 be why the Cerate family hasn't seen
 justice for their kidnapped and murdered
 dog, Maya. (tw: animal death)
 Nah. PETA's not that bad.
 /the heaviest of all my fucking sarcasm, I
 am salty as a fucking winter road, lord do
 I fucking hate PETA)
 a dear-tumbir
 Did you think i was fucking joking, PETA?
 I will make sure everyone fucking
 remembers what you've done.
 adear-tumbir
 Bringing it back, because it's charity
 season and people need to know NOT to
 give charity to these fuckers.
 Source: dear-tumbir
 312,250 notes
While we’re remembering ancient memes, let me remind you

While we’re remembering ancient memes, let me remind you