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Bad, Bad Day, and Definitely: A Simple Mental Health Pain Scale thegracefulpatient.wordpress.com 1 2 3 Everything is a-okay! There is absolutely nothing wrong. You're probably cuddling a fluffy kitten right now. Enjoy! You're a bit frustrated or disappointed, but you're easily distracted and cheered up with little effort. Things are bothering you, but you're coping. You might be overtired or hungry. The emotional equivalent of a headache. M (OToday is a bad day (or a few bad days). You 4 5 5 6 still have the skills to get through it, but be gentle with yourself. Use self-care strategies Your mental health is starting to impact or your everyday life. Easy things are becoming difficult. You should talk to your doctor. You can't do things the way you usually do them due to your mental health. Impulsive and compulsive thoughts may be hard to cope with. You're avoiding things that make you more distressed, but that will make it worse. You should definitely seek help.This is serious. 7 8 9 10: You can't hide your struggles anymore. You may have issues sleeping, eating, having fun, socialising, and work/study. Your mental health is affecting almost all parts of your life You're at a critical point. You aren't functioning anymore. You need urgent help. You may be a risk to yourself or others if left untreated The worst mental and emotional distress possible. You can no longer care for yourself. You can't imagine things getting any worse. Contact a crisis line immediately. roane72: stevviefox: beauty-grace-outer-space: southernbitchface: buddhaprayerbeads: A simple mental health pain scale. I’m so thankful this exists. I think that many people with mental health issues (myself included) downplay what they’re going through. I’m an 8 right now. If I hadn’t seen this chart tonight I’d keep denying my struggle. Now I have to face it. Reblogging for my followers. My own mental health took a bit of a nosedive last week. Take care of yourselves. Take care of each other. ♡♡ FYI for any who need it. Please seek help. This is clarifying for me. A 6 is a good day. I live at a 7-8. This summer I spent a lot of time at 9. (Yes, I have an excellent therapist and a lot of meds, this is just the way it is.) I’m hoping with the additional support I’m starting to get, I can drop back to 4-6.
Bad, Bad Day, and Definitely: A Simple Mental Health Pain Scale
 thegracefulpatient.wordpress.com
 1
 2
 3
 Everything is a-okay! There is absolutely
 nothing wrong. You're probably cuddling a
 fluffy kitten right now. Enjoy!
 You're a bit frustrated or disappointed, but
 you're easily distracted and cheered up
 with little effort.
 Things are bothering you, but you're coping.
 You might be overtired or hungry. The
 emotional equivalent of a headache.

 M (OToday is a bad day (or a few bad days). You
 4 5
 5
 6
 still have the skills to get through it, but be
 gentle with yourself. Use self-care strategies
 Your mental health is starting to impact or
 your everyday life. Easy things are becoming
 difficult. You should talk to your doctor.
 You can't do things the way you usually do
 them due to your mental health. Impulsive and
 compulsive thoughts may be hard to cope with.

 You're avoiding things that make you more
 distressed, but that will make it worse. You
 should definitely seek help.This is serious.
 7
 8
 9
 10:
 You can't hide your struggles anymore. You
 may have issues sleeping, eating, having fun,
 socialising, and work/study. Your mental
 health is affecting almost all parts of your life
 You're at a critical point. You aren't functioning
 anymore. You need urgent help. You may be a
 risk to yourself or others if left untreated
 The worst mental and emotional distress
 possible. You can no longer care for
 yourself. You can't imagine things getting
 any worse. Contact a crisis line immediately.
roane72:
stevviefox:

beauty-grace-outer-space:

southernbitchface:

buddhaprayerbeads:
A simple mental health pain scale.

I’m so thankful this exists. I think that many people with mental health issues (myself included) downplay what they’re going through.
I’m an 8 right now. If I hadn’t seen this chart tonight I’d keep denying my struggle. Now I have to face it.


Reblogging for my followers. My own mental health took a bit of a nosedive last week. Take care of yourselves. Take care of each other. ♡♡


FYI for any who need it.  Please seek help.  

This is clarifying for me. A 6 is a good day. I live at a 7-8. This summer I spent a lot of time at 9. (Yes, I have an excellent therapist and a lot of meds, this is just the way it is.) I’m hoping with the additional support I’m starting to get, I can drop back to 4-6.

roane72: stevviefox: beauty-grace-outer-space: southernbitchface: buddhaprayerbeads: A simple mental health pain scale. I’m so thankful ...

Anime, Apple, and Birthday: Anonymous 10/25/19(Fri)20:56:36 No.55046566 story time because I want to share and it's a special day be me, 22, KHHV, NEET no real purpose in life, autistic >live in a small town but still don't know anyone >down the street is a harvest festival going on go there on a whim see nice old man making caramel apples hand dipped >i go over and buy one with some pocket change l ow saved up >it's really good we talk about caramel apples >his name is Ted >he asks if I'd like to help him make apples enthusiastically say yes, go to a factory next day at 9 AM >I get to dip the apples and put the sticks on them >I box them up and sell them, get to decorate them too Told I would not last longer than a year by floor manager since nobody does >Get to know Ted, he has no kids and his wife died in a boat accident we talk every day about apples and candy >he gets me into football we watch football together, he lets me show him anime >7 years pass >I've been there the longest Ted doesn't come to work, I call him No response, I go to his house >Door unlocked, go in and see him on the floor call 911, he had a stroke and died later that day in the hospital cry for days because my only friend is gone >A few days pass, I learn that he left the factory and the apple shop to me >note says "You're the hardest worker I've ever met, I know you will make me proud" >burst into tears in front of lawyer every day I go to that factory to work hard >l come up with all sorts of ideas to decorate the apples every holiday Still KHHV, but I love making apples >Whole town knows me as the apple man Never been happier making caramel apples Today would have been his 76th birthday. We got a huge catering order done today in time for Halloween. Business is better than ever. I know you're watching me, Ted. I hope I'm making you proud. this is one of the most wholesome things ive ever read :)
Anime, Apple, and Birthday: Anonymous 10/25/19(Fri)20:56:36 No.55046566
 story time because I want to share and it's a
 special day
 be me, 22, KHHV, NEET
 no real purpose in life, autistic
 >live in a small town but still don't know anyone
 >down the street is a harvest festival going on
 go there on a whim
 see nice old man making caramel apples hand
 dipped
 >i go over and buy one with some pocket change l
 ow
 saved up
 >it's really good
 we talk about caramel apples
 >his name is Ted
 >he asks if I'd like to help him make apples
 enthusiastically say yes, go to a factory next day at 9 AM
 >I get to dip the apples and put the sticks on them
 >I box them up and sell them, get to decorate them too
 Told I would not last longer than a year by floor manager since nobody does
 >Get to know Ted, he has no kids and his wife died in a boat accident
 we talk every day about apples and candy
 >he gets me into football
 we watch football together, he lets me show him anime
 >7 years pass
 >I've been there the longest
 Ted doesn't come to work, I call him
 No response, I go to his house
 >Door unlocked, go in and see him on the floor
 call 911, he had a stroke and died later that day in the hospital
 cry for days because my only friend is gone
 >A few days pass, I learn that he left the factory and the apple shop to me
 >note says "You're the hardest worker I've ever met, I know you will make me proud"
 >burst into tears in front of lawyer
 every day I go to that factory to work hard
 >l come up with all sorts of ideas to decorate the apples every holiday
 Still KHHV, but I love making apples
 >Whole town knows me as the apple man
 Never been happier making caramel apples
 Today would have been his 76th birthday. We got a huge catering order done today in time
 for Halloween. Business is better than ever. I know you're watching me, Ted. I hope I'm
 making you proud.
this is one of the most wholesome things ive ever read :)

this is one of the most wholesome things ive ever read :)

Anime, Apple, and Birthday: Anonymous 10/25/19(Fri)20:56:36 No.55046566 story time because I want to share and it's a special day be me, 22, KHHV, NEET no real purpose in life, autistic >live in a small town but still don't know anyone >down the street is a harvest festival going on go there on a whim see nice old man making caramel apples hand dipped >i go over and buy one with some pocket change l ow saved up >it's really good we talk about caramel apples >his name is Ted >he asks if I'd like to help him make apples enthusiastically say yes, go to a factory next day at 9 AM >I get to dip the apples and put the sticks on them >I box them up and sell them, get to decorate them too Told I would not last longer than a year by floor manager since nobody does >Get to know Ted, he has no kids and his wife died in a boat accident we talk every day about apples and candy >he gets me into football we watch football together, he lets me show him anime >7 years pass >I've been there the longest Ted doesn't come to work, I call him No response, I go to his house >Door unlocked, go in and see him on the floor call 911, he had a stroke and died later that day in the hospital cry for days because my only friend is gone >A few days pass, I learn that he left the factory and the apple shop to me >note says "You're the hardest worker I've ever met, I know you will make me proud" >burst into tears in front of lawyer every day I go to that factory to work hard >l come up with all sorts of ideas to decorate the apples every holiday Still KHHV, but I love making apples >Whole town knows me as the apple man Never been happier making caramel apples Today would have been his 76th birthday. We got a huge catering order done today in time for Halloween. Business is better than ever. I know you're watching me, Ted. I hope I'm making you proud. this is one of the most wholesome things ive ever read :)
Anime, Apple, and Birthday: Anonymous 10/25/19(Fri)20:56:36 No.55046566
 story time because I want to share and it's a
 special day
 be me, 22, KHHV, NEET
 no real purpose in life, autistic
 >live in a small town but still don't know anyone
 >down the street is a harvest festival going on
 go there on a whim
 see nice old man making caramel apples hand
 dipped
 >i go over and buy one with some pocket change l
 ow
 saved up
 >it's really good
 we talk about caramel apples
 >his name is Ted
 >he asks if I'd like to help him make apples
 enthusiastically say yes, go to a factory next day at 9 AM
 >I get to dip the apples and put the sticks on them
 >I box them up and sell them, get to decorate them too
 Told I would not last longer than a year by floor manager since nobody does
 >Get to know Ted, he has no kids and his wife died in a boat accident
 we talk every day about apples and candy
 >he gets me into football
 we watch football together, he lets me show him anime
 >7 years pass
 >I've been there the longest
 Ted doesn't come to work, I call him
 No response, I go to his house
 >Door unlocked, go in and see him on the floor
 call 911, he had a stroke and died later that day in the hospital
 cry for days because my only friend is gone
 >A few days pass, I learn that he left the factory and the apple shop to me
 >note says "You're the hardest worker I've ever met, I know you will make me proud"
 >burst into tears in front of lawyer
 every day I go to that factory to work hard
 >l come up with all sorts of ideas to decorate the apples every holiday
 Still KHHV, but I love making apples
 >Whole town knows me as the apple man
 Never been happier making caramel apples
 Today would have been his 76th birthday. We got a huge catering order done today in time
 for Halloween. Business is better than ever. I know you're watching me, Ted. I hope I'm
 making you proud.
this is one of the most wholesome things ive ever read :)

this is one of the most wholesome things ive ever read :)

Bitch, College, and Tumblr: Trump wondered why Mount |Vernon isn't named after |George Washington. Here's why. By Gillian Brockell April 10 at 9:37 AM President Trump was not impressed with a tour of the first commander in chiefs home last year, Politico reported Wednesday, describing his visit to Mount Vernon with French President Emmanuel Macron and their wives as "truly bizarre." "If he was smart, he would've put his name on it," Trump reportedly said. "You've got to put your name on stuff or no one remembers you." On the subject of whether anyone remembers George Washington, The Washington Post, which is based in the capital city of Washington (not Washington state) near George Washington University, would refer readers to the fact that Washington has come in first or second in nearly every "best presidents" poll conducted, including the most recent one, in 2018, by Siena College Research Institute. Trump, in case you're wondering, came in 42nd out of 45 commanders in chief. marloweseyeball: squided: amanda-fior: randomslasher: bethanyactually: *googles ‘how to nominate reporter for Peabody Award’* x I literally just got dehydrated from all the salt in that one paragraph I want to know who the 3 presidents are that are ranked lower than Trump 1. Nixon (asshole) 2. Reagan (super asshole) 3. Zachary Taylor (died after one and a half years of presidency like a bitch) Trump is ranked lower than William Henry Harrison, who died after just 31 days in office. He ranked lower than a man whose presidential legacy is that his inauguration speech was so damn long he gave himself pneumonia because of it and…died. I mean, damn.
Bitch, College, and Tumblr: Trump wondered why Mount
 |Vernon isn't named after
 |George Washington. Here's
 why.

 By Gillian Brockell
 April 10 at 9:37 AM
 President Trump was not impressed with a tour of the first
 commander in chiefs home last year, Politico reported
 Wednesday, describing his visit to Mount Vernon with French
 President Emmanuel Macron and their wives as "truly bizarre."
 "If he was smart, he would've put his name on it," Trump
 reportedly said. "You've got to put your name on stuff or no one
 remembers you."
 On the subject of whether anyone remembers George
 Washington, The Washington Post, which is based in the capital
 city of Washington (not Washington state) near George
 Washington University, would refer readers to the fact that
 Washington has come in first or second in nearly every "best
 presidents" poll conducted, including the most recent one, in
 2018, by Siena College Research Institute. Trump, in case you're
 wondering, came in 42nd out of 45 commanders in chief.
marloweseyeball:

squided:

amanda-fior:

randomslasher:

bethanyactually:
*googles ‘how to nominate reporter for Peabody Award’* x
I literally just got dehydrated from all the salt in that one paragraph


I want to know who the 3 presidents are that are ranked lower than Trump


1.  Nixon (asshole)
2.  Reagan (super asshole)
3.  Zachary Taylor (died after one and a half years of presidency like a bitch)


Trump is ranked lower than William Henry Harrison, who died after just 31 days in office. He ranked lower than a man whose presidential legacy is that his inauguration speech was so damn long he gave himself pneumonia because of it and…died.
I mean, damn.

marloweseyeball: squided: amanda-fior: randomslasher: bethanyactually: *googles ‘how to nominate reporter for Peabody Award’* x I litera...